The Exercise/Fitness Thread V2

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macrules_640

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#3351 macrules_640
Member since 2004 • 90033 Posts
I've been doing some exercise myself this weekend.
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#3352 Noteldnep
Member since 2005 • 20170 Posts
I will be riding the bike for a couple of miles and back tomorrow again I guess.
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#3353 kitty  Moderator
Member since 2006 • 115434 Posts

[QUOTE="2ndWonder"]played 3 hours of b-ball yesterdayZeldaguy124

i played basketball today, but ever shot was short because i had just finished working out...

Next time play before the workout or something :P
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#3354 Zeldaguy124
Member since 2008 • 2372 Posts
Oh i am, im going to be in a 3v3 tournement today so no working out for me
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#3355 kitty  Moderator
Member since 2006 • 115434 Posts
Oh i am, im going to be in a 3v3 tournement today so no working out for meZeldaguy124
good luck with that :)
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#3356 The_Zoid
Member since 2006 • 59984 Posts
The exact opposite of a friend of mine... He started to eat 6 times a day and lost 40 pounds.... horgen123
Correlation=/=Causation He ate less calories, there's no other way around it. http://www.ncbi.nlm.nih.gov/pubmed/19943985http://www.ncbi.nlm.nih.gov/pubmed/11319656http://www.ncbi.nlm.nih.gov/pubmed/9155494http://www.ncbi.nlm.nih.gov/pubmed/3508745
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#3357 The_Zoid
Member since 2006 • 59984 Posts
[QUOTE="The_Zoid"][QUOTE="2ndWonder"]played 3 hours of b-ball yesterday2ndWonder
I've been slacking on the whole basketball thing:(

This is so not like zoidy :(

All is right. I played yesterday.
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#3359 Cloud_765
Member since 2008 • 111411 Posts
Walking for almost 6 hours straight yesterday hurt my legs... D:
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#3360 kitty  Moderator
Member since 2006 • 115434 Posts
[QUOTE="2ndWonder"][QUOTE="The_Zoid"]I've been slacking on the whole basketball thing:(The_Zoid
This is so not like zoidy :(

All is right. I played yesterday.

did you do good?
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#3361 kitty  Moderator
Member since 2006 • 115434 Posts
Walking for almost 6 hours straight yesterday hurt my legs... D:Cloud_765
damn, why so long? D:
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#3362 The_Zoid
Member since 2006 • 59984 Posts
[QUOTE="The_Zoid"][QUOTE="2ndWonder"]This is so not like zoidy :(2ndWonder
All is right. I played yesterday.

did you do good?

Good and bad. It was just 1 on 1.
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#3363 horgen  Moderator
Member since 2006 • 127526 Posts
[QUOTE="horgen123"]The exact opposite of a friend of mine... He started to eat 6 times a day and lost 40 pounds.... The_Zoid
Correlation=/=Causation He ate less calories, there's no other way around it. http://www.ncbi.nlm.nih.gov/pubmed/19943985http://www.ncbi.nlm.nih.gov/pubmed/11319656http://www.ncbi.nlm.nih.gov/pubmed/9155494http://www.ncbi.nlm.nih.gov/pubmed/3508745

Tell me something I don't know... And btw he ate more actually, but started to work out.
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#3364 The_Zoid
Member since 2006 • 59984 Posts

Tell me something I don't know... And btw he ate more actually, but started to work out. horgen123
Fair enough. Its seems the energy out part of the equation is lost among most. Here we are blaming soft drinks, fast food, you name it for obesity...when energy in is only half the equation. Can you blame a restaurant for your weight gain when you don't take the responsibility to equalize the energy balance? It's also the person's decision to eat there. So in actuality it is 100% the fault of the individual. People have become whiny babies in this modern society.

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#3365 horgen  Moderator
Member since 2006 • 127526 Posts
We have this constant escape from responsibility.

So my legs are shaky after working out today. And I didn't use them that much. Light leg training was all I had.
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#3366 julian_jr
Member since 2007 • 83416 Posts
I've been kinda slacking lately... Need some motivation to go more often, nowadays after work I always say I'm going to go, but instead end up taking a nap instead once I get home.
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#3367 Noteldnep
Member since 2005 • 20170 Posts
I need to start walking or biking more often. Tomorrow would be a good start.
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#3368 macrules_640
Member since 2004 • 90033 Posts
I wish I still had my bike... :(
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#3369 horgen  Moderator
Member since 2006 • 127526 Posts

Fair enough. Its seems the energy out part of the equation is lost among most. Here we are blaming soft drinks, fast food, you name it for obesity...when energy in is only half the equation. Can you blame a restaurant for your weight gain when you don't take the responsibility to equalize the energy balance? It's also the person's decision to eat there. So in actuality it is 100% the fault of the individual. People have become whiny babies in this modern society.

The_Zoid
I did see a commercial yesterday... Referring to the energy equation. Now I did not read all what it said, however it claimed that with this product you could lose 15kg in 30 days. That's basically just over a pound per day. :|
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#3370 julian_jr
Member since 2007 • 83416 Posts
I wish I still had my bike... :(macrules_640
Did you use to use it when you had one?
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#3371 The_Zoid
Member since 2006 • 59984 Posts
[QUOTE="The_Zoid"]

Fair enough. Its seems the energy out part of the equation is lost among most. Here we are blaming soft drinks, fast food, you name it for obesity...when energy in is only half the equation. Can you blame a restaurant for your weight gain when you don't take the responsibility to equalize the energy balance? It's also the person's decision to eat there. So in actuality it is 100% the fault of the individual. People have become whiny babies in this modern society.

horgen123
I did see a commercial yesterday... Referring to the energy equation. Now I did not read all what it said, however it claimed that with this product you could lose 15kg in 30 days. That's basically just over a pound per day. :|

Maybe if you're morbidly obese. Even then it will be mostly water.
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#3374 horgen  Moderator
Member since 2006 • 127526 Posts
In which case all you would need is something that forces the water out of your body. Plenty of medications for that already.
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#3375 mitu123
Member since 2006 • 155290 Posts
Nowadays I just run/jog.
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#3376 Noteldnep
Member since 2005 • 20170 Posts
Still need to get that bike... :P
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#3377 mitu123
Member since 2006 • 155290 Posts
Ran a mile today.
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#3378 horgen  Moderator
Member since 2006 • 127526 Posts
At what time?
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#3379 mitu123
Member since 2006 • 155290 Posts
At what time? horgen123
I didn't keep track.D=
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#3380 horgen  Moderator
Member since 2006 • 127526 Posts
You shuold do that!
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#3381 mitu123
Member since 2006 • 155290 Posts
You shuold do that! horgen123
I know it took over 10 minutes, lol.
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#3382 horgen  Moderator
Member since 2006 • 127526 Posts
That's not fast.
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#3383 Noteldnep
Member since 2005 • 20170 Posts
Last time I ran a mile it took me 9 minutes. That was when I was in High School.
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#3384 horgen  Moderator
Member since 2006 • 127526 Posts
I used maybe 7 minutes today... Warming up the body in general.
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#3385 hockeydude29
Member since 2010 • 10991 Posts
I took a half hour jog this morning
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#3386 fastesttruck
Member since 2005 • 25353 Posts
Might hit the tread mill for a bit since I sorta feel like running. But the lack of air in my face makes it rather boring
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#3387 mitu123
Member since 2006 • 155290 Posts
That's not fast. horgen123
Nope, then again I need to do them more often.
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#3388 horgen  Moderator
Member since 2006 • 127526 Posts
[QUOTE="horgen123"]That's not fast. mitu123
Nope, then again I need to do them more often.

indeed you do. Try to aim for 7 minutes or faster.
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#3389 mitu123
Member since 2006 • 155290 Posts
[QUOTE="mitu123"][QUOTE="horgen123"]That's not fast. horgen123
Nope, then again I need to do them more often.

indeed you do. Try to aim for 7 minutes or faster.

I typically jog, lol.
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#3390 horgen  Moderator
Member since 2006 • 127526 Posts
That's a jogging pace.. Running would be less than 5 minutes
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#3391 macrules_640
Member since 2004 • 90033 Posts
I did a few stretches yesterday.
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#3392 Noteldnep
Member since 2005 • 20170 Posts
Been trying to get into the habit of doing more stretches myself because it would help my workouts a ton.
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#3393 macrules_640
Member since 2004 • 90033 Posts
Don't want a pulled muscle now.
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#3394 mitu123
Member since 2006 • 155290 Posts
Don't want a pulled muscle now.macrules_640
That crap hurts like hell!
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#3395 horgen  Moderator
Member since 2006 • 127526 Posts
Workout yesterday was crap. Way to tired.
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#3396 Noteldnep
Member since 2005 • 20170 Posts
Got a workout from my jobs today. :P
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#3397 macrules_640
Member since 2004 • 90033 Posts
Charlie horses especially hurt.
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#3398 horgen  Moderator
Member since 2006 • 127526 Posts
Charlie horses especially hurt.macrules_640
What?
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#3399 mitu123
Member since 2006 • 155290 Posts
[QUOTE="macrules_640"]Charlie horses especially hurt.horgen123
What?

 Common word in the USA.=p
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#3400 horgen  Moderator
Member since 2006 • 127526 Posts
How the phuck should I have known that?