Research: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0221870
NPR: https://www.npr.org/sections/health-shots/2019/09/25/764216567/is-politics-stressing-you-out-heres-how-to-keep-caring-without-losing-your-cool
An interesting survey by the University of Nebraska.
It seems that Americans "are suffering some pretty negative consequences because of their attention to and engagement in politics," says author Kevin Smith, a political scientist at the University of Nebraska, Lincoln, discussing the survey results.
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Nearly 40% of respondents said that politics was a cause of stress in their lives. About 20% reported losing sleep, feeling fatigued or being depressed owing to politics.
Between 10% and 30% of the respondents said that politics took an emotional toll on them, by causing anger, frustration, hate or guilt, or caused them to make comments they later regretted.
About 20% reported that politics had damaged their friendships. And, says Smith, "16% say that politics has made my home life less pleasant."
It's interesting to see how defined people have become by their identity and politics which can be detrimental to someone's health.
An interesting take away from their research as well...
"As of early 2017, the patterns in our data clearly and consistently suggest that people who are more likely to report negative health-related impacts from politics are younger, unemployed, more dogmatic, more liberal, have relatively low opinions of their political opposites, discuss politics frequently, and participate at high rates. Two personality traits—agreeableness and emotional stability—are associated with experiencing fewer of these negative outcomes.
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Our results also provide insight into the populations most likely to believe politics is adversely affecting them at the time the survey went to the field. They are younger and unemployed; more disagreeable (more critical and quarrelsome), and less emotionally stable (more anxious and easily upset). They tend to be politically liberal, strongly disapprove of President Donald Trump, and have low opinions of their political opposites (they see them as uninformed, closed-minded, and untruthful). They also tend to discuss politics frequently and to be actively involved in a range of political activities."
Clearly in a time and age where we are more connected than ever, but less agreeable and simply lose the human touch of inter-personal skills of communication. Nevermind the mental impact of the technology we have and the less time we spend actually spending with other people... a link from NPR earlier this year about the rise of depression in young adults.
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