After noticing that the brief period of sleep after you hit that snooze button is so much more satisfying than the actual hours you get, I tried setting my first alarm clock to wake me up about 30 minutes earlier than usual. After the first alarm clock rings, I wake up - only to go right back to sleep until my second alarm clock gives me the actual wake-up call.
I don't know if it's a mental thing, but for some reason, I feel incredibly rejuvenated every time I do this - almost like I decided to sleep in that day instead of getting up.
So does anyone else do this?
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