Are you tired all the time?

Im constantly tired the whole day, I always sleep a couple of hours during the afternoon because I feel exhuasted. Anyone else tired most of the time?

yep and i get 12 hours of sleep.

I'm the opposite. I can never sit still during the day.

But I used to be tired all the time. A few months ago before I started working out again.

start working out, getting vitamin C, full breakfast, and some sun... you'll be energized and ready to attack the world.

not really

usually, but I have an eating disorder, comes with the territory.Allicrombie

[QUOTE="Allicrombie"]usually, but I have an eating disorder, comes with the territory.Omni-Slash

I used to be, until I got myself into shape. Now I have enough energy to make it through an active day and not feel like I'm going to pass out the first place I find to sit.

yes. i just pulled a 14 hour shift and i still haven't slept. argh

yep and i get 12 hours of sleep.

almasdeathchild

that would be why. try to sleep no more than 10, like at the very most. set your alarm if you have to, to sleep 7-9 hours a day and then make yourself get up and do stuff. once you wake up you'll feel much better throughout the day.

start working out, getting vitamin C, full breakfast, and some sun... you'll be energized and ready to attack the world.

AtlanticRock

Mostly.

Yea.

[QUOTE="AtlanticRock"]

start working out, getting vitamin C, full breakfast, and some sun... you'll be energized and ready to attack the world.

Ratchet_Fan8

start working out, getting vitamin C, full breakfast, and some sun... you'll be energized and ready to attack the world.

AtlanticRock

Im depressed most of time time so yeah, except when im out the house because I just act like im not then.

Yes, hell I've been sleeping earlier than usual.

No! I hardly ever get tired but I also take care of myself. You're body needs atleast 8 to 9 hours of sleep a day. Eat healthy and get lots of exercise and you shouldn't be so tired.

Yes, but it's because of a medication I take.

If you are tired all the time, after a decent night's sleep and you are not overweight and eat healthy then I would suggest you need to get to the docs. Fatigue is not normal.wavey_gravey

Tired.

I'm never as tired as when I'm waking up.

[QUOTE="Ratchet_Fan8"][QUOTE="AtlanticRock"]

start working out, getting vitamin C, full breakfast, and some sun... you'll be energized and ready to attack the world.

Mike-uk

Nope. I have quite a bit of energy now a days ever since I started exercising and stopped drinking 2 liter cokes every day.

You may have sleep apnea. I was tired all of the time until I started using my CPAP machine.

Common symptom is snoring.

[QUOTE="AtlanticRock"]

start working out, getting vitamin C, full breakfast, and some sun... you'll be energized and ready to attack the world.

CondorCalabasas

What's B12?

I take One A Day pills with every meal.

On the bottle it says:

Vitamin B12

Amount Per Serving = 18mcg and Percent Daily Value = 300%

is that good?

[QUOTE="Cataclism"][QUOTE="Mike-uk"] I get at least 8 hours of sleep every night, also sleeping a few hours in the day. I exercise every week ( 4 out of 7 days in a week ), I don't have much going on at the moment, college will start up in September. ChampionoChumps

Unless he's a genius, I doubt he's 15 with college starting up in September.Cataclism

TC that you?!

[QUOTE="Cataclism"] Unless he's a genius, I doubt he's 15 with college starting up in September.AtlanticRock

TC that you?!

[QUOTE="Cataclism"] Unless he's a genius, I doubt he's 15 with college starting up in September.AtlanticRock

TC that you?!

[QUOTE="wavey_gravey"]If you are tired all the time, after a decent night's sleep and you are not overweight and eat healthy then I would suggest you need to get to the docs. Fatigue is not normal.Cataclism

[QUOTE="wavey_gravey"]If you are tired all the time, after a decent night's sleep and you are not overweight and eat healthy then I would suggest you need to get to the docs. Fatigue is not normal.Cataclism