I suggest to go slow so you can focus on your form. Same thing with lifting weights, fast jerky movements is counter productive where going at a slower pace keeps your form in check.

[QUOTE="decepticondevil"]

And how does that mean it "has been hacked and will be down or months"? This isn't the first time Live has gone down.

Trinitarian

Got any links? All I'm getting on xbox forums is

Server Error in '/' Application

I can't log into xbox live now plus I lost about 2000 GS. I booted up sleeping dogs to find my achievement reset to zero. I went to xbox.com and can't sign in there either.

Anyone else having a problem?

That's a pretty generalized statement . Volition included character customisation to feature making transgenders too, so I think your issue should be with the game developer. I'm sure Carolyn wouldn't take offence either

This is hilarious

http://www.youtube.com/watch?v=4bfcRkBGhY4

Just passed 20k

2 girls and a cup

When I found out how much pus and feces is in dairy milk I stop drinking it.

Something to ponder

"BACTERIA

Cow's milk is allowed to have feces in it. This is a major source for bacteria. Milk is typically pasteurized more than once before it gets to your table... each time for only 15 seconds at 162 degrees Fahrenheit.

To sanitize water one is told to boil it (212 degrees F) for several minutes.

Keep in mind that at room temperature the number of bacteria in milk DOUBLE around every 20 minutes. No wonder milk turns rotten very quickly!

PUS

ONE cubic centimeter (cc) of commercial cow's milk is allowed to have up to 750,000 somatic cells(unscientific name is PUS) and 20,000 live bacteria... before it is kept off the market.

That amounts to a whopping 20 million live bacteria and up to 750 MILLION pus cells per liter (slightly more than a quart).

1 cup = 236.5882cc 177,441,150 pus cells ~ 4,731,600 bacteria

24 oz (3 glasses) = 532,323,450 pus cells ~ 14,220,000 bacteria

(the "recommended" daily intake)

The EU and the Canadians allow for a less "tasty" 400,000,000 pus cells per liter".

http://www.foodaq.com/html/Vegetarian-Vegan/166477.html

Lets Dance