About 7 hours during the week and closer to 10-11 on weekends.
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~7
I used to have erratic sleeping hours, but lately I've realized the importance of getting a good night's rest as consistently as possible.
[QUOTE="GOGOGOGURT"]
[QUOTE="k2theswiss"]4-5. weekends is only time i get to sleep 8ish. I don't understand how some get 8hours a day... k2theswiss
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healthy people.
completing everything i enjoy  trumps living extra 5 years...
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I had no f*cking clue it was five years.
[QUOTE="GOGOGOGURT"]
[QUOTE="k2theswiss"]4-5. weekends is only time i get to sleep 8ish. I don't understand how some get 8hours a day... k2theswiss
Â
healthy people.
completing everything i enjoy  trumps living extra 5 years...
people who don't get enough sleep tend to die young from heart problems.Not enough in general. I have a habit of staying up late. On school days, like 4-5 hours. On weekends and days off, it's pretty much double that.
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