If you get really into wii sports it's good. The other sports will not do too much but tennis might help lose weight on your arms i dunno i just got my wii. But I need to lose weight. Isn't it a miracle that you can potentially lose weight while playing video games???
its lose weight, not lost but I I do think that if you play long enough each day you will lose weight. People have lost weight playing DDR so anything is possible.
Some of the training/combine workouts you can do on Madden can give you a workout. The 40 yard dash can make you work your arms. The best game for getting a workout is Wii Boxing.Â
WarioWare has a weight loss thing...which can help if you play it like me.  When I use the weight loss thing on WarioWare, i jumped repeatedly till the next mini-game. Play this Weight Loss warioware game 8 times (in a row) a day (while jumping like I do) and you probly loose 20 pounds in 3 months. With the exeption of lowering your junk food level.
damn I'm rank 1770 in boxing and it really makes me sweat. and it's not like i'm not sportif, I play Rugby and soccer and loads of tennis, skating and i love skiing... And I would say that playing box in the wii can make you feel that arm pain and make you sweat as any sport, if you take it seriously.
damn I'm rank 1770 in boxing and it really makes me sweat. and it's not like i'm not sportif, I play Rugby and soccer and loads of tennis, skating and i love skiing... And I would say that playing box in the wii can make you feel that arm pain and make you sweat as any sport, if you take it seriously.jmm0070
I agree I just made pro in Wii boxing and boy did I sweat getting there. And if anyone is wondering you only need to get your heart rate up for 20 min a day to start losing wieght.
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