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Adults walk about 3-4 miles per hour. This means that a mile may be completed in about 15 minutes. There are many people who are slower or more efficient than. Also, the speed you walk can be affected by your age, gender, fitness level, and gender.


Do you know how to calculate walking speed?


When you're planning your next trip or a day trip or preparing for a sponsored walk or marathon, you may want to determine how long it takes to walk one mile. Your individual health will impact how much time it takes to walk one mile. However, you could take into account other factors such as age, gender, pace as well as general health.


Walking speed varies depending on the age


We don't mean the amazing phenomenon that it takes to walk two blocks with a child within three hours (so many cracks in walls that you can see!)


It could be surprising when you learn that people in the 20s tend to walk slower than their older, thirty-something or fortysomething-something counterparts. https://howtoneed.com/ is factual. Once we reach our fifties then our walking speed begins to slow to a crawl.


At just 2.1mph the average speed for an average 75-year-old about half an hour to walk one mile (28 minutes and 34 seconds), while a 23-year-old will likely walk at a speed of 3mph, which would take just 20 minutes to walk one mile.


Gender-specific walking speed
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Men walk faster than women in all age categories. They may have longer legs. They might be more likely than other people to be late for something.


Walking speed in accordance to pace


When calculating how far it will take to walk a mile, there's another thing to take into consideration whether you're walking, strolling or steaming along the street. When you're enjoying the rural air, you'll walk slower than if you have a fear of being late for the train.


Here are some numbers that represent different walking speeds:



Fast 100-119 steps per hour or 11 minutes per miles


Normal 100-99 steps per minute/15 minutes per mile


Relaxed 60-79 steps per hour / 20 minutes for every mile



The miles chart below will provide an estimate of the time it would take to walk a particular number of miles at a leisurely, normal or fast pace.


The last line of our chart above gives us an answer to the query "How many hours would it take the Proclaimers to walk 500 miles". At a normal pace of walking, it takes around 125 hours to complete this task.