What unhealthy habits do you have?

I like to eat a slice of cake with my coffee in the morning, that can’t be healthy lol. How about you, OT?

I drink too little water, and never think about it until I see the color of my pee. xD

Can also skip food for a long time. Not sure if it's unhealthy or not. Obviously not very, since I'm fine.

• I drink way to much soda
• I'm on alot of meds that will probably mess up my body long term but I need it for pain relief
• I eat to much and need to lose weight again

I don't really eat fruits.

Also have a bad tendency to sit with my feet up on the desk when in front of the computer which can't be good for my back.

Sometimes don't sleep enough because I want to stay up at night for no great reason.

My salt intake is way too much,overweight,little movement other than being at work,far too much pop,hardly any social interaction outside of work. I eat too much McDonald’s and I’m aware it’s really not good for me. The list goes on and on.

I smoke cigarettes and Marijuana. I'm overweight.

I'm addicted to food. I'm about 20-30 lbs overweight, because of my addiction. I eat a lot of junk food and fast food, which doesn't help.

I have a habit of biting my finger nails rather than just clipping them. I go through my spells of properly trimming them and making my nails look decent, but then I just fall back into biting them again.

With that said, I should stop biting my nails.

I eat too much crap food.

This.

Go through too much juice (soda) as well.

I have a sweet tooth...and a savoury tooth....:S.

If i am watching TV i have a strong yearning for snacks.

Mug of tea? Needs bikkies.

I'm generally good diet wise but when i am holidays MAN do i do a lot of damage. No regrets :P.

Vaping, I’ve tried to quit a few times but keep falling back into it.

@girlusocrazy: Thanks for the recommendation!

dealing with salt intake atm.

Too much beer, too much MJ, and too little sleep. The first two I do eventually plan to put down, but I fear I am doomed to be a night owl forever.

I love sweets way too much. Specially chocolate, but also pastry.

I always go too hard on them.

Binge eating.

Otherwise I'm pretty good. Maybe spend too much time on the computer.

I delay sleep at night and am gradually getting less sleep over the years

I like to eat things out of the dumpster.... Never know what kinda tasty treats are in there ya know ?

I do stay up late sometimes, and I don't always eat the healthiest meals. I think my spending hasn't been financially the smartest this past week or so, but I guess it hasn't been too extreme.

Cigs

sacrifice sleep too much lately.

Nothing really anymore....I guess I eat a little too much when I get home from work...but it's not unhealthy foods.

I drink so much cola I probably have Pepsi flowing through my veins

I skip a lot of meals because I just don't have the energy to eat.

I guess, I drink a little too much alcohol on weekends? Two bottles of beer or cider, but for some it could be considered miniscule.

can confirm lol

If I don't eat proper, satisfying meals during the day, I tend to have the urge to snack. Also, I can have a massive craving for all forms of sugar during the night.

EDIT: I'm also a nail-biter.

I have a shit diet for a diabetic.

Been stressed out of my mind thinks to broken job market was stuck at a job I hated for like 9 years because I couldnt find another job and not for lack of trying. Dont have a 4 year degree and lots of experience now days then trying to find a job is a flat out joke. After only a few months at job place got bought out and is going to close meaning I basically have to go right back to job hunting and will likely have to go back to that job from hell. I only got the current job to because of a friend. So now being like 10+ years of extreme stress and depression I dont know how to deal with it any more. So has a result eating way to much junk food like ice cream, cookies etc has I just crave sugar all the time.

Thats a odd one. Never understood how people can skip a meal either or even eat at a odd/late time because than I end up eating way way more food. So skipping terrible idea has it will just result in me eating way more calories over all.

I am about 50 lbs over weight was for years like 30 but gained 20 the last several months. That extra 20 I can really fell to has I get tired faster trying to work out and its never been easy for me to work out has I have asthma that I really only feel when I workout had it even when I was younger and really skinny.

I bite my fingers, sit up until 2 AM to get some extra work in.

Otherwise I do well in most areas, I eat healthy balanced meals, get around 12 hours of weekly exercise, avoid cigarettes and other unhealthy stuff.

Drinking more than one cup of coffee with sugar. I stopped cause my Keurig broke last year.

@rewgle:

My spending has been terrible this year just useless junk.

I drink a lot of soda which a lot of times makes my stomach hurts, but it's fine i guess.