Unhealthy things that you do

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SolidGame_basic

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#1  Edited By SolidGame_basic
Member since 2003 • 29908 Posts

I'm eating a cookie for breakfast. I also don't exercise as much as I should. What about you?

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with_teeth26

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#2 with_teeth26
Member since 2007 • 10552 Posts

Eating habits are pretty erratic and often unhealthy, exercise is inconsistent as well and lately i've been drinking too much (not out of control but probably a few more beers a week than I should be having).

I have a uber-fast metabolism and seem incapable of gaining weight which is a blessing and a curse. It means I can be unhealthy and not notice in the mirror but I still feel like shit when I don't eat well, exercise etc.

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horgen

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#3 horgen  Moderator
Member since 2006 • 124881 Posts

Atm I get next to no exercise.

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omegaMaster

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#4 omegaMaster
Member since 2017 • 1494 Posts

Inconsistency with my exercise routine. Used to do hiit workout almost everyday when lockdown started last march. Over the past six months I have been doing workout 3 times a week, sometimes twice a week.

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VFighter

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#5 VFighter
Member since 2016 • 8131 Posts

My diet has gone off the rails since the pandemic started, luckily I've only gained 3 lbs but I still need to get it under control and drop some bodyfat.

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Speeny

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#6 Speeny
Member since 2018 • 2821 Posts

Haven't been exercising recently. Diet hasn't been the best but it's not terrible either.

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DEVILinIRON

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#7  Edited By DEVILinIRON
Member since 2006 • 6223 Posts

Exercise, smoking two packs of cigarettes a week, smoke weed, and inconsistent sleeping habits.

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brimmul777

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#8 brimmul777
Member since 2011 • 4781 Posts

Drinking to much coffee,about 15 to 25 a day witch affects my sleep. With that comes to much sugar/donuts,drink and eat during home,play and work. Also far to many Coke’s and fast food. Living alone and no friends or girlfriend(never had one)has it’s advantages and disadvantages. Instead of cooking a decent meal with 25% potatoes/rice,25% meat/fish and 50% veggies I’d order SkipTheDishes from McDonalds/A&W,etc ... Sounds korny,but I needed guidance and support for quite a few years,especially when I was a kid.

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uninspiredcup

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#9  Edited By uninspiredcup
Member since 2013 • 44165 Posts

Junk, not enough fiber and fruit, had the odd hemorrhoid few times over the years.

Anal Fissure was the worse, force to stand up do a weird little pose as my body near enough started convulsing.

They say it's like trying pass broken glass, and I don't think that's far off the mark.

All my own fault and completely preventable. Just love eating crap and not moving unless forced.

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warmblur

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#10  Edited By warmblur  Online
Member since 2017 • 6855 Posts

I eat to much junk food and I'm hooked on diet soda I also game to much and don't get out enough Covid is making everything even worst obviously.

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johnd13

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#11 johnd13
Member since 2011 • 10404 Posts

I haven't worked out in a couple of weeks. Though I have started going for 1 hour walks a few times a week. Also spend way too much time seated in front of a computer screen.

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RatchetClank92

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#12 RatchetClank92
Member since 2020 • 622 Posts

I’ve picked up smoking in the last month, trying to quit now before I get any worse. The lockdown from covid hasn’t helped without having a gym to workout and keep me busy and destress.

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comp_atkins

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#13 comp_atkins
Member since 2005 • 36949 Posts

sleep habits have been shit lately.

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Gaming-Planet

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#14 Gaming-Planet
Member since 2008 • 20600 Posts

Terrible sleeping habits and poor schedule.

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JustPlainLucas

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#15 JustPlainLucas
Member since 2002 • 79976 Posts

Eat too much Taco Bell, which I'm about to go get some tonight.

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Peasly

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#16 Peasly
Member since 2004 • 375 Posts
  • I don't exercise at all
  • I eat chocolate, biscuits and sweets throughout the day
  • I eat cheese on a daily basis
  • Game waaaaaaaaaaay too much (nearly half of the day when not staring at computer for work)

Am I concerned. Nope..!! :)

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Robbie23

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#17  Edited By Robbie23
Member since 2015 • 937 Posts

Stopped going to gym after having surgery and because I lost my strength from not being able to go to gym for six months I lost the motivation to go back.

I quit cigarettes and vape instead, but vapes are not much better. Cigarettes are extremely expensive in my country $50 a pack which is around 35 USD.

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Litchie

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#18  Edited By Litchie  Online
Member since 2003 • 27309 Posts

I eat at odd intervals. Never eat breakfast. Eat lunch only sometimes. Can go by 8-10 hours without eating anything.

I drink too little water. They say you should drink 1-1,5 liter water every day. I'm not even close to that.

I sit in front of a PC every day and pretty much never exercise.

I put some tobacco in my weed to make it smoother to smoke.

I sleep less than I should. Around 6-7 hours on weekdays. My body seems to want 8-9 hours of sleep to function properly.

But I'd say I'm a healthy dude overall. Never had to go to a hospital for anything. No sicknesses, broken bones, bad teeth or anything.

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DEVILinIRON

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#19 DEVILinIRON
Member since 2006 • 6223 Posts

@Litchie said:

I drink too little water. They say you should drink 1-1,5 liter water every day. I'm not even close to that.

Do you drink soda or coffee or other stuff instead of water?

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Litchie

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#20 Litchie  Online
Member since 2003 • 27309 Posts

@DEVILinIRON said:
@Litchie said:

I drink too little water. They say you should drink 1-1,5 liter water every day. I'm not even close to that.

Do you drink soda or coffee or other stuff instead of water?

Yeah, kinda. Which is bad. Soda is just all around bad and should definitely not replace water. I drink a lot of tea, which makes my inadequate water intake even worse.