I rarely get angry....my father had an anger problem.....combined with a drinking problem...so...I just try to work things out within myself......if things get really bad I'll take it out when I make my daily trip to the weightroom....
I punch the wall and I get a whole in it, which im going to have to fix so I get even more angry so I kick the wall and get another wall, and its just the same cycle until I wear myself out and go talk to some friends or something.
same here man. zelda you should try and excercise when you get mad. or get a punching bag like i did. it feels good AND your building muscles. its a win win situation.
I dont. I hold deep down inside and forget about it, until a few years later where it will manifest itself as a tumor.
plague32390
I have a tumor, and back in the dayI was extremely angry all the time and just shoved it down. I think there's a bit of truth in what you said, how else does that anger get out? It has to go somewhere.
I tried that a couple of times but I end up infuriated and start shaking the exercise machine everywhere while grunting. Then when I get off my throat is throbbing, I have a headache and I'm uncomfortably hot.
Relieving stress through exercise for the win...:evil:
Boxing, working out...to be honest video games is what usually makes me angry lmao so playing them really doesn't help. Cussing usually helps too.jesseandnikki
dude u box too? what stance are u? how old lol im 16. hopefully ur older so u can give me tips.
I usually punch completely innocent infants as hard as I can, then I proceed to rip out their stomach and feast on their vital organs and wash them down with vigorous amounts of bile and stomach acid.
[QUOTE="KiIIyou"]I don't get angry too often but last time i beat a chair against a wall until i got tired, it was made of rattan so it lasted quite a long time.[/QUOTE]
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