Get muscles without

As the title says how can you get muscles without using weights?

Steriods.

Lol, dont use it though.

getting off the couchspawnassasin

Steriods.

Lol, dont use it though.

Assassinslay

You still need to work out when you take steriods. :|

getting off the couchspawnassasin

haha, so true

Just get some weights.:|smokeydabear076

That's indeed the better option. :P

As the title says how can you get muscles without using weights?

360wiiPS3gamer

you cant, even with roids you need to lift. Dont be lazy

[QUOTE="360wiiPS3gamer"]

As the title says how can you get muscles without using weights?

H8sMikeMoore

you cant, even with roids you need to lift. Dont be lazy

And don't use 'roids, kiddies. :)

plyometrics.

pushups

squats

lunges

pullups

Just lift weights, do push ups, pull ups, sit ups, dips, run(leg muscles), swim, and excersise.
The last two will help with cardio.

To have muscle but not have stamina would make you a weak fighter. You need both to be proficient and not just look good.

Alls you can really do is push-ups and pull-ups. Progress that way is incredibly slow however.Ninja-Hippo

Steriods.

Lol, dont use it though.

Assassinslay

You still have to work out even if you're using steroids.

By some sandbags, they're cheap, heavy, and you can adjust how much they weigh. Put it in plastic bottles or milk jugs for dumbells. Keep it the bag for squats. Many possiblities with sandbags.

But when you start doing more lifting, and get strong enough to the point where sandbags aren't enough, get a gym subscription.

I perfer workouts that use your own body weight, then using weights. But thats just me. SunLord592

Steriods.

Lol, dont use it though.

Assassinslay

Steriods don't magically give you muscles, you still have to work out. Closest thing is like hgh xD.

[QUOTE="SunLord592"]I perfer workouts that use your own body weight, then using weights. But thats just me. smokeydabear076

nahh im with him you shouldnt use weights until you can do a dam 4 finger push up

[QUOTE="smokeydabear076"][QUOTE="SunLord592"]I perfer workouts that use your own body weight, then using weights. But thats just me. tarunramesh

nahh im with him you shouldnt use weights until you can do a dam 4 finger push up

What if we can do a 4 finger push up from just lifting weights?

[QUOTE="smokeydabear076"][QUOTE="SunLord592"]I perfer workouts that use your own body weight, then using weights. But thats just me. tarunramesh

nahh im with him you shouldnt use weights until you can do a dam 4 finger push up

i dunno about many of you but he should lift weights. He doesnt even know some basic exercisies and ur telling him to go life weight. You can screw up a lot of yourself if you do that without knowing proper saftey with them. Also you much understand what you want, do you want mass or do you want strenght, u just said muscle so what do u mean by that? strenght or mass. Depending on what you want your exercise routines will be slightly differenttarunramesh

Just Wiiuas-2001

Electrically shocking your muscles.quiglythegreat

Sex and masturbation O_OMissRiotmaker

[QUOTE="MissRiotmaker"]Sex and masturbation O_Ofrankyfitz

[QUOTE="frankyfitz"][QUOTE="MissRiotmaker"]Sex and masturbation O_Osmokeydabear076

So thats why my left hand was bigger than my right:shock:

Alls you can really do is push-ups and pull-ups. Progress that way is incredibly slow however.Ninja-Hippo

Because everyone knows your body is weightless...

The cheapest and fastest way: