Do you use a watch at all? I myself was gifted a smart watch from my mother a few years back. I used it for a little bit but then put it away. It wasn't until the last two months where I've been wearing it every day. The reason mostly being that I'm an active gym goer, so it helps keep track of calories burned, and the time keeping for exercises is extremely helpful because I don't have to constantly unlock my phone to stop the timer whenever I move to another machine.
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