dat_monkey87's forum posts
huh...5x a week? Wow if you work on the same muscles daily..then thats not very healthy for your muscles because they need time to heal...to get bigger..Denjin_hadoukeni do legs/biceps on day, chest/back one day, and triceps/deltoids on day. so they have 2 days to heal. i usually take weekends off.
Anyone else weight train?
any ideas... i have made alot of lil ones before, but i wanna do a really nie one now, thats looks proffesional(spelling check plz). I was thinking of selling skateboard ramps, but i think it would cost way to much to shipsimpsons1fannobody cares about your dreams, interests, hopes, aspirations, social life or lack of, family, dog, cat, dead grandfather, etc. Don't make one. Simply put nobody cares about you.
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