dat_monkey87's forum posts

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dat_monkey87

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dat_monkey87

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#2 dat_monkey87
Member since 2004 • 55 Posts
ohhh hears to my sweet satan... the one whose path will make you sad whose power is satan... he'll give you give you 666... there was a little tool shed where he made us suffer sad satan!
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dat_monkey87

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#3 dat_monkey87
Member since 2004 • 55 Posts
yeah lifeguard is a pretty kick back job... you have to be in shape though. ummm... you could work at a grocery store... or a drug store... id stay away from fast food.... clothing store maybe? Folding clothes all day is pretty kick back. i work at A&F
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dat_monkey87

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#4 dat_monkey87
Member since 2004 • 55 Posts
huh...5x a week? Wow if you work on the same muscles daily..then thats not very healthy for your muscles because they need time to heal...to get bigger..Denjin_hadouken
i do legs/biceps on day, chest/back one day, and triceps/deltoids on day. so they have 2 days to heal. i usually take weekends off.
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dat_monkey87

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#5 dat_monkey87
Member since 2004 • 55 Posts
im doing a clean builk right now. i only eat fruits, vegitbals, and lean protein... i get about 6 meals a day plus at least 3 protein shakes. if i need to drop more body fat once i have significant mass ill go on a cutting diet of around 1200 - 2000 calories a day and do cardio 5x a week. and theres no "eating too much" everyone has a different metobolism. mine happens to be insanly fast and i have a resting metobolic rate of 3300. i NEED all the calories i can get
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dat_monkey87

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#6 dat_monkey87
Member since 2004 • 55 Posts
I go to the gym 5x a week and eat about 6000 calories a day with at least 200 grams of protein. Ive gained about 50 pounds (mainly muscle... my fat went from 7% to 11%) over the last 18 months. I'm by no means ripped as hell now as i started out pretty skinny... but im getting there. Currently 6'3 190lbs. Id like to get to 230 in another 18 months.

Anyone else weight train?
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dat_monkey87

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#7 dat_monkey87
Member since 2004 • 55 Posts
any ideas... i have made alot of lil ones before, but i wanna do a really nie one now, thats looks proffesional(spelling check plz). I was thinking of selling skateboard ramps, but i think it would cost way to much to shipsimpsons1fan
nobody cares about your dreams, interests, hopes, aspirations, social life or lack of, family, dog, cat, dead grandfather, etc. Don't make one. Simply put nobody cares about you.
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dat_monkey87

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#8 dat_monkey87
Member since 2004 • 55 Posts
Thanks for sharing. Nobody effing cares.
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dat_monkey87

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#9 dat_monkey87
Member since 2004 • 55 Posts
it was badass. definitly worht seeing. was it the best movie ever made? Well its debatable. But... one thing that im sure just about near everyone can agree upon is the fact that it was entertaining as hell. You will leave the theater satisfied. Its definitly worth the money in my opinion. Saw it opening night. It's sick.