An obvious point, but why do people still fat shame? Somebody who is under weight is prone to health issues as well.
To refer back to the heading, I refer to the wellness model of health. I know people who have under 10% body fat but are always stressed about life and working out. Likewise, I know people who are overweight, but are happily married and have children.
Before I started exercising, I was around 190 lbs at 5'6. My friend and I had similar diets, and he didn't workout. We ate junk food, drank pop, didn't eat vegetables, etc. Yet he stayed skinny. Someone like him wouldn't get called unhealthy because he's skinny. Someone like me would get fat shamed and get told "you're just making excuses", while my friend gets free pass because he's naturally skinny.
Anyway....I just wanted to make this topic because I was watching some youtube video related to this.
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