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I was down to 175 lbs, but now I'm back up to 208. It sucks because its a constant battle. I like to eat, I like to drink, I get out of going to the gym and can barely get into my pants in a matter of weeks. I was into a 34" waist now its back up to 36" and thats tight.waltw_84
im struggling to get over 200 lbs. I think im losing whatever body fat I have and replacing it with muscle because im definitely making lots of gains.
nah I'm good, though I'm trying to gain weight.....muscle weight that is:D 5'8" and 140 lbs seems ok.
and how many kilos are in a pound?
I struggle gaining. I'm very underweight, my doctor told me I need to gain some pounds, but I tend to lose weight easier than gaining. in fact, a few months ago I ended up losing 10 lbs somehow, it's pretty bad. Pearl_of_Egypt
eat or take Ensure:D
[QUOTE="Pearl_of_Egypt"]I struggle gaining. I'm very underweight, my doctor told me I need to gain some pounds, but I tend to lose weight easier than gaining. in fact, a few months ago I ended up losing 10 lbs somehow, it's pretty bad. martialbullet
eat or take Ensure:D
the thing about eating is that I just have no or very little appetite. sometimes I just force myself to eat even if I'm not hungry. maybe I should try out the Ensure thing :P
[QUOTE="martialbullet"][QUOTE="Pearl_of_Egypt"]I struggle gaining. I'm very underweight, my doctor told me I need to gain some pounds, but I tend to lose weight easier than gaining. in fact, a few months ago I ended up losing 10 lbs somehow, it's pretty bad. Pearl_of_Egypt
eat or take Ensure:D
the thing about eating is that I just have no or very little appetite. sometimes I just force myself to eat even if I'm not hungry. maybe I should try out the Ensure thing :P
Yeah, I took ensure when I had difficulty swallowing. It works well just as long as you take it like a snack, not a meal:DI thought I could just live with ensure but it doesn't work that way:?
[QUOTE="martialbullet"][QUOTE="Pearl_of_Egypt"]I struggle gaining. I'm very underweight, my doctor told me I need to gain some pounds, but I tend to lose weight easier than gaining. in fact, a few months ago I ended up losing 10 lbs somehow, it's pretty bad. Pearl_of_Egypt
eat or take Ensure:D
the thing about eating is that I just have no or very little appetite. sometimes I just force myself to eat even if I'm not hungry. maybe I should try out the Ensure thing :P
That's exactly the same for me too...
yeah, i'm struggling, i CANT GAIN MORE WEIGHT!
what the hell am i supposed to do, EAT or something? :)
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