Grinding noises with 360 please help

OK so when I put a game in usually you can hear it rotating inside but when mine does that I hear grinding noises and the game takes a while to start. Also once it did it in the middle of a game and the game froze. Anyone know what's going on??

you know this whole "broken 360 sticky" thing isn't too hard to figure it out... it's a simple rule spelled out in black and white contained in a document you are required to read before posting...mfp16

[QUOTE="mfp16"]you know this whole "broken 360 sticky" thing isn't too hard to figure it out... it's a simple rule spelled out in black and white contained in a document you are required to read before posting...KC_Hokie

I beg to differ

I beg to differ mfp16