do you ever feel compelled to blurt out, or jump up and walk around? Because I do for some reason.
For example, if I remeber one really embarassing moment from my life, I tend to say "shut up", or "God no, no, no" or "ok,ok" or something similar outloud. Or atleast when I'm by myself. I also tend to cringe, shake my head a bit, and start pacing the room. I usually calm down a second later, but is there something wrong with me?
So far i've been able to usually avoid doing this around others, besides a cringe, which I tell people is just from a headache if they notice.
like I said, these are just short fleeting outbursts. IDK why they happen, just that they only do when i recall a very embarassing moment from my past.
Anyone else have these? Or am I just spiralling further and further into my invetibale place at the depths of insanity? :(