What sort of exercises do you do?

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DEVILinIRON

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#1 DEVILinIRON
Member since 2006 • 6550 Posts

Just started exercising again. I'm doing push-ups (oh boy do I hate pushups), the ab-wheel (my favorite) and leg lifts. I figure I do a lot of walking at work, so maybe that counts?

How about you?

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omegaMaster

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#2 omegaMaster
Member since 2017 • 1847 Posts

The only exercise I do is a 15min HIIT workout and do weights. I do not enjoy it, but I do it for the sake of keeping fit... at least.

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judaspete

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#3 judaspete
Member since 2005 • 4763 Posts

I have not been consistent recently, but try to do some running, squats, pushups, ball work, and yoga at least a few times a week.

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Ghost_of_Phobos

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#4 Ghost_of_Phobos  Online
Member since 2020 • 2199 Posts

I like running, I do it 3 to 4 times a week.

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SOedipus

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#5 SOedipus
Member since 2006 • 13339 Posts

I've been working out consistently during the past few months. Push-ups, squats, pull-ups, bicep-curls, among many others, as well as walking several kilometers a day. I've lost over 20 kg since I started.

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GirlUSoCrazy

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#6 GirlUSoCrazy
Member since 2015 • 13176 Posts

Yoga because it's low impact, not much chance of pulling a muscle, but a good workout

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warmblur

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#7 warmblur
Member since 2017 • 7524 Posts

Mall walking.

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Byshop

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#8 Byshop  Moderator
Member since 2002 • 20168 Posts

During quarantine, 30-40 minutes of DDR in the morning (I have metal pads at home) followed by weights every other day. As of three weeks ago, though, I've backed off from all that as I'm going back to BJJ after getting fully vaccinated.

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mrbojangles25

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#9 mrbojangles25
Member since 2005 • 50220 Posts

I tend to walk about 5-8 miles a day at work and a few days per week I have to moves 50-lb sacks a pallet or two at a time (40 bags per pallet).

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johnd13

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#10 johnd13
Member since 2011 • 10517 Posts

I started working out again 2 weeks ago after a few months of hiatus. I'm doing pullups, pushups, lifting weights (got a pair of dumbbells), squats, lunges. I also go for a long walk 3 times a week.

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Sancho_Panzer

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#11 Sancho_Panzer
Member since 2015 • 1782 Posts

Walking, cycling, bit of calisthenics... that's about it. Should get back into swimming really.

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brimmul777

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#12 brimmul777
Member since 2011 • 4964 Posts

Belong to a gym for a couple of years now,but because of Covid a vast majority of the time it’s been closed. I’m out of shape and have gained quite a bit of weight over the winter,restrictions will end pretty soon here in western Canada and go back to normal. Out of shape,embarrassing sloppy looking and not getting better just sitting here not doing much,I’m actually looking forward to the gym this summer.

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WinstonSmith84

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#13 WinstonSmith84
Member since 2021 • 5 Posts

Yoga, just to keep the core in shape.

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aser22

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#14 aser22
Member since 2021 • 3 Posts

iam going to the gym. recently i started a youtube channel about overwatch chraracter named doomfist hope for ur support guys http://fumacrom.com/ewxX

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comp_atkins

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#15 comp_atkins
Member since 2005 • 37192 Posts

lately, nothing.

usually. running, soccer, and occasionally biking

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horgen

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#16 horgen  Moderator
Member since 2006 • 125309 Posts

Next to nothing except for biking during quarantine. Then I injured some tendons in my hand and now I am basically only doing lightweight squats.

Running boring so not doing that.

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HEATHEN75

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#17  Edited By HEATHEN75
Member since 2018 • 1445 Posts

One handed 12oz. curls. If i feel like taking it up a notch , I bust some 24oz. curls.

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Speeny

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#18 Speeny
Member since 2018 • 2944 Posts

Mostly just walking when I can. Briskly at that.