I have recently heard about "lucid" dreaming, the ability to know you are dreaming while you are actually dreaming, allowing you to manipulate the alternate reality of your dream world to whatever it is you want. I've heard it to be used for several different reasons such as to stop nightmares, conquer fears in a controlled environment, and expand creative thinking. Can anyone here actually make their dreams "lucid"? If so, how were you able to learn and what is the experience like?
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