jogging if i have a cold?

will jogging if i have a cold make it worse? i only have a runny nose, a cough, and a dry-ish throat. i googled it and got numerous answers. also its like 26 degrees outside but i usually

jog in this weather. so should i jog or not?

will jogging if i have a cold make it worse? i only have a runny nose, a cough, and a dry-ish throat. i googled it and got numerous answers. also its like 26 degrees outside but i usually

jog in this weather. so should i jog or not?

pygmahia5

yes u should because by being out in the cold it kills the bacteria

if u stay in the warm the bacteria will only grow

[QUOTE="pygmahia5"]

will jogging if i have a cold make it worse? i only have a runny nose, a cough, and a dry-ish throat. i googled it and got numerous answers. also its like 26 degrees outside but i usually

jog in this weather. so should i jog or not?

xsamk91

yes u should because by being out in the cold it kills the bacteria

if u stay in the warm the bacteria will only grow

thanks for your advice guys. im gonna go jog in like 20 min then. wish me luck :)pygmahia5

bring tissues :oops:

[QUOTE="pygmahia5"]thanks for your advice guys. im gonna go jog in like 20 min then. wish me luck :)Jackboot343

bring tissues :oops:

I happen to have a cold, and I took a jog today (before seeing this thread)

And yes it does help.

A combination of fresh air and plenty of water can do wonders for the human body.

Probably because fresh air and straight fresh water is something that the average person doesn't get enough of nowadays.

i do know its not good to run in cold weather though

will jogging if i have a cold make it worse? i only have a runny nose, a cough, and a dry-ish throat. i googled it and got numerous answers. also its like 26 degrees outside but i usually

jog in this weather. so should i jog or not?

the jog did not go as planned...im used to jogging for about 3-4 miles each time i jog, sometimes 5. i couldn't even go 1 mile without my stomach feeling like it has been shot numerous times. i ate one hour prior to jogging but that should not be the case. i have no idea why it hurt so bad. can someone shed some light on this situation for me please?pygmahia5

[QUOTE="pygmahia5"]the jog did not go as planned...im used to jogging for about 3-4 miles each time i jog, sometimes 5. i couldn't even go 1 mile without my stomach feeling like it has been shot numerous times. i ate one hour prior to jogging but that should not be the case. i have no idea why it hurt so bad. can someone shed some light on this situation for me please?Anti-Venom