If Im skinny but eat a lot of food will I still be skinny without lifting weight

I don't have or know a better word to say this but if I start eating a lot of healthy food with lots of protein would I gain some meat everywhere like in my arms, legs, hands, etc. or would I also have to workout to gain some meat/muscle?

Assuming you have a high metabolism, you'll stay skinny but eventually grow a gut with continuous sedentary lifestyle, also known as the infamous "skinny fat". You have to lift weights to create muscle tears and increase protein intake.

Assuming you have a high metabolism, you'll stay skinny but eventually grow a gut with continuous sedentary lifestyle, also known as the infamous "skinny fat". You have to lift weights to create muscle tears and increase protein intake.

lonewolf604

The bigger you are, the higher your metabolism is.

But anyways, you've got to stress your muscles to give them a reason to grow.

Depends on your metabolism but no you wouldn't get muscular just fat.

If your caloric intake exceeds what you actually need, your body stores the excess as fat. Just look at all the fat people and you'll see what sort of physique that produces.

you will be skinny and fat. skinny around the arms and fat around the stomach. you cant build muscle unless you work out

If you want to build muscle you have to workout and/or exercise. Your body doesn't just say to itself, "Hey, I have alot of protein but I dont know what to do with it, lets just build muscle for no reason." You will either use up the protein as energy, or your body will store it or any left over for later as adipose tissue (Body fat)GTA_dude

You will gain body fat whether you like it or not by the time you reach your 30s so enjoy the skinniness while it lasts.

If you want more muscle bulk, then I do suggest lifting weights.

You will gain body fat whether you like it or not by the time you reach your 30s so enjoy the skinniness while it lasts.

If you want more muscle bulk, then I do suggest lifting weights.

Angie7F

[QUOTE="lonewolf604"]

Assuming you have a high metabolism, you'll stay skinny but eventually grow a gut with continuous sedentary lifestyle, also known as the infamous "skinny fat". You have to lift weights to create muscle tears and increase protein intake.

RearNakedChoke

The bigger you are, the higher your metabolism is.

But anyways, you've got to stress your muscles to give them a reason to grow.

[QUOTE="RearNakedChoke"]

[QUOTE="lonewolf604"]

Assuming you have a high metabolism, you'll stay skinny but eventually grow a gut with continuous sedentary lifestyle, also known as the infamous "skinny fat". You have to lift weights to create muscle tears and increase protein intake.

WhiteKnight77

The bigger you are, the higher your metabolism is.

But anyways, you've got to stress your muscles to give them a reason to grow.

You're ectomorphic,you're(or were atleast) just naturally skinny.

I don't have or know a better word to say this but if I start eating a lot of healthy food with lots of protein would I gain some meat everywhere like in my arms, legs, hands, etc. or would I also have to workout to gain some meat/muscle?

SolidSnake2011-

You are not going to just gain muscle mass by having a high protein diet.

You will probably turn skinny-fat.

Forgot to add I don't want to look all ripped and have muscles like a athlete. Just want some meat added on to make me look not skinny. So that's still not possible without working out?SolidSnake2011-

Just start working out and make a habit of it man. You will be happier in the long run and it is a great hobby / lifestyle to have.