How much sleep do you get?

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shahabzelda

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#1  Edited By shahabzelda
Member since 2008 • 130 Posts

I usually go to sleep after 2AM and get up around 7AM so I get about 5 hours of sleep on weekdays. I think sleeping a lot is kinda waste of time and I for example prefer to watch a movie or play some games to sleep. What do you think? And how much sleep do YOU get on weekdays and weekends?

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warmblur

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#2  Edited By warmblur
Member since 2017 • 3184 Posts

I go to bed a little after 9:30 and wake up around 5.

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shahabzelda

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#3 shahabzelda
Member since 2008 • 130 Posts

@warmblur: 9:30 PM or AM :D because you know when I was a teen I used to stay up all night and go to bed around 9 AM.

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thehig1

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#4  Edited By thehig1
Member since 2014 • 7361 Posts

The times I sleep vary dramtically depending on what shifts Im doing at work, normally around 8 hours

While on early shifts in work (5am -1pm) I sleep from around 10pm till 4am, then have two hours when I finish from around 2pm until 4pm.

So that's kind of 8 hours.

When im off I'll go to bed around 2am and get up around 10am, so again 8 hours.

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mrbojangles25

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#5 mrbojangles25
Member since 2005 • 44575 Posts

Try to be asleep by 10PM and up at 5AM.

Depending on my workload for the day and how tired I am, I'm sometimes in bed by 8 but that usually has me up even earlier than 5 haha

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Litchie

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#6 Litchie  Online
Member since 2003 • 24469 Posts

~6 hours on weekdays. ~8-10 hours on weekends.

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warmblur

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#7 warmblur
Member since 2017 • 3184 Posts

@shahabzelda said:

@warmblur: 9:30 PM or AM :D because you know when I was a teen I used to stay up all night and go to bed around 9 AM.

9:30 PM

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HEATHEN75

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#10 HEATHEN75
Member since 2018 • 845 Posts

I try to get at least 7 hours on work nights. Doesn't always work out though. I try to cram a 2 to 3 hour nap in on Saturdays.

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with_teeth26

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#11 with_teeth26
Member since 2007 • 9675 Posts

I usually spend around 8-9 hours in bed every night, but it often takes a while for my mind to slow down enough for me to fall asleep so I end up getting 7-8 hours

any less and I don't function too well

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SOedipus

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#12 SOedipus
Member since 2006 • 11611 Posts

6-8 hours. Depends on the work day, as well as my wife’s.

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SoNin360

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#13 SoNin360
Member since 2008 • 7115 Posts

I'm in bed for about an average of 7 hours. Of that, I only get like 6 hours and 15 minutes of sleep. This is going off the recent data on my Fitbit and now that classes have started again.

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johnd13

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#14 johnd13
Member since 2011 • 9803 Posts

On weekdays I usually go to bed around 1.30-2am and get up at 7.50am so I get 5.30-6 hours of sleep. On weekends I sleep for 7-8 hours.

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omegaMaster

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#15 omegaMaster
Member since 2017 • 1333 Posts

Weekdays I go to bed around 1 - 1:30 am and wake up at 8:15 am. So that's around 7 hours

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Byshop

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#16 Byshop  Moderator
Member since 2002 • 19616 Posts

@shahabzelda said:

I usually go to sleep after 2PM and get up around 7AM so I get about 5 hours of sleep on weekdays. I think sleeping a lot is kinda waste of time and I for example prefer to watch a movie or play some games to sleep. What do you think? And how much sleep do YOU get on weekdays and weekends?

2PM - 7AM = 17 hours of sleep. You must be very well rested, although I suspect you don't get a lot done. ;)

I sleep around 5-6 hours a night. It used to be longer but it's gotten shorter as I've gotten older.

-Byshop

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warmblur

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#17  Edited By warmblur
Member since 2017 • 3184 Posts

I love when I have lucid dreams I basically turn into Trevor from GTAV and cause chaos I wish I could lucid dream more it's so therapeutic.

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mandzilla

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#18 mandzilla  Moderator
Member since 2017 • 4221 Posts

Never enough, but I make up for it on the weekends.

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Speeny

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#19 Speeny
Member since 2018 • 2055 Posts

These days I try to aim for bed at 10:30pm. Then I'll wake up at 6 most days.

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Horgen

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#20 Horgen  Moderator
Member since 2006 • 121343 Posts

Not enough. Anything below 6,5 hours and I feel really sluggish the next day.

@mandzilla said:

Never enough, but I make up for it on the weekends.

I wish I could do that.

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umarvaleed

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#21  Edited By umarvaleed
Member since 2019 • 1 Posts

i am sleeping 24 hours my best job is sleeping

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Speeny

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#22 Speeny
Member since 2018 • 2055 Posts

@warmblur: I’ve always been interested in lucid dreaming. Never known how to do it though.

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madrocketeer

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#23  Edited By madrocketeer
Member since 2005 • 6709 Posts

Simultaneously not enough and too much. I have chronic insomnia, so one day I would get maybe only 3-4 hours of sleep tops, then sleep 11-12 hours the next. Sunday nights are the worst. I just find it very difficult to shut down my brain sometimes.

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shahabzelda

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#24 shahabzelda
Member since 2008 • 130 Posts

@Byshop said:
@shahabzelda said:

I usually go to sleep after 2PM and get up around 7AM so I get about 5 hours of sleep on weekdays. I think sleeping a lot is kinda waste of time and I for example prefer to watch a movie or play some games to sleep. What do you think? And how much sleep do YOU get on weekdays and weekends?

2PM - 7AM = 17 hours of sleep. You must be very well rested, although I suspect you don't get a lot done. ;)

I sleep around 5-6 hours a night. It used to be longer but it's gotten shorter as I've gotten older.

-Byshop

I meant 2AM :))) But there is something good in you post! yeah we getting old and days seem to be less than 24 hours! At least for me it is this way!

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Byshop

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#25 Byshop  Moderator
Member since 2002 • 19616 Posts

@shahabzelda said:
@Byshop said:
@shahabzelda said:

I usually go to sleep after 2PM and get up around 7AM so I get about 5 hours of sleep on weekdays. I think sleeping a lot is kinda waste of time and I for example prefer to watch a movie or play some games to sleep. What do you think? And how much sleep do YOU get on weekdays and weekends?

2PM - 7AM = 17 hours of sleep. You must be very well rested, although I suspect you don't get a lot done. ;)

I sleep around 5-6 hours a night. It used to be longer but it's gotten shorter as I've gotten older.

-Byshop

I meant 2AM :))) But there is something good in you post! yeah we getting old and days seem to be less than 24 hours! At least for me it is this way!

Yeah, I used to be able to sleep in till noon if I wanted to. These days even if I'd been drinking the night before I find that challenging.

-Byshop

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CrimsonBrute

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#26 CrimsonBrute  Moderator
Member since 2004 • 25500 Posts

Varies day by day. As little as 3 hours and as much 8.

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mandzilla

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#27 mandzilla  Moderator
Member since 2017 • 4221 Posts
@horgen said:
@mandzilla said:

Never enough, but I make up for it on the weekends.

I wish I could do that.

Ah, you sound like a man with a busy schedule.

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npiet1

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#28 npiet1
Member since 2018 • 2563 Posts

It varies a lot, sometimes is 4 sometimes is 12.

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qx0d

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#29 qx0d
Member since 2018 • 333 Posts

More often than not, 5-7 hours, on average.

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Gaming-Planet

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#30  Edited By Gaming-Planet
Member since 2008 • 20042 Posts

I average about 5-6 hours.

When I got nothing to do, it's 10-12 hours.

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Horgen

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#31 Horgen  Moderator
Member since 2006 • 121343 Posts

@mandzilla said:
@horgen said:
@mandzilla said:

Never enough, but I make up for it on the weekends.

I wish I could do that.

Ah, you sound like a man with a busy schedule.

Nope, not that busy. I destroyed my sleeping habits in college.

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mandzilla

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#32 mandzilla  Moderator
Member since 2017 • 4221 Posts

@horgen: Oh okay, prob for the best then. Let's you make the most of your weekends.

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#33 Horgen  Moderator
Member since 2006 • 121343 Posts

@mandzilla said:

@horgen: Oh okay, prob for the best then. Let's you make the most of your weekends.

It's tiring when you had a few days with 5 hours or less and really want some more, but going earlier to bed only results in waking up earlier.

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mandzilla

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#34 mandzilla  Moderator
Member since 2017 • 4221 Posts
@horgen said:
@mandzilla said:

@horgen: Oh okay, prob for the best then. Let's you make the most of your weekends.

It's tiring when you had a few days with 5 hours or less and really want some more, but going earlier to bed only results in waking up earlier.

I know the feeling dude, 5-ish hrs sleep through the week is my life. Working backshift sucks because you always end up with a weird sleep pattern.

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coolkid93

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#35  Edited By coolkid93
Member since 2007 • 6746 Posts

@shahabzelda: Between 9-10:30pm to 5:45am for me. However, my sleep hasn't been the best lately. To compensate for when I haven't gotten a good amount of sleep throughout the week, I'll go over 8 (sometimes 10) on the weekends. Yes. I am the queen of sleep.

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Hekarim

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#36 Hekarim
Member since 2018 • 21 Posts

@shahabzelda: Not enough, my friend, not enough...

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#37 Herrinha
Member since 2018 • 18 Posts

@shahabzelda: I usually go to bed at about 10-11 pm and get up, about 6-7 am. I would like more, but work and study do not provide an opportunity.

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plageus900

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#38 plageus900
Member since 2013 • 2749 Posts

I took a leave of absence from school this semester. I changed job roles at work and I didn't want to juggle school and learning a new job. I was staying awake 24 to 48 hours at a time while working full time and going to school. When I could sleep, i was only getting 4 to 6 hours. Now that I'm taking a break from school, I'm getting 6 to 8 hours a day.

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InnerGame

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#39 InnerGame
Member since 2018 • 200 Posts

I sleep not enough, it's about 4-7 hours (depends on workload).

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#40 dovejohn80
Member since 2019 • 6 Posts

2 hours on a heavy day of gaming......on a normal day i sleep 9 hours

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mandzilla

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#41 mandzilla  Moderator
Member since 2017 • 4221 Posts

I'm settling into a siesta right now. ?

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Pcmasterrace69

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#42 Pcmasterrace69
Member since 2017 • 373 Posts

8-10 hours a day when possible

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360ru13r

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#43 360ru13r
Member since 2008 • 1850 Posts

So I typically head to bed by 12ish and wake by 6:30, so about 6 and a half hours of sleep.

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azafor

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#45 azafor
Member since 2019 • 3 Posts

8 to 10 Hours! I think that's more than enough for a gamer

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camW00dS

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#46 camW00dS
Member since 2019 • 6 Posts

From 3 to 12 hours occasionally

Lately I get around 7 hours a day

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quadraleap

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#48 quadraleap
Member since 2004 • 36581 Posts

I work a job that has destroyed my biological clock over the years. I went from sleeping 22 hours a night/day occasionally to getting 4 hours lately, then going back to sleep for a few more if possible. Insomnia, apnea, general screwed up-ness. No fun having no energy and sleeping when you want to do things. :/

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MirkoS77

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#50  Edited By MirkoS77
Member since 2011 • 14551 Posts

I typically go to sleep at 5 a.m. and sleep until 3 p.m. Sometimes I’m up until 8 or 9 a.m., sometimes even noon. My Bipolar depression impacts my sleep as when I’m up I have a hard time sleeping, whereas when I’m down I can barely get out of bed.