I wanna grow taller. I'm not gonna say my height or anything but what would be a great idea to help grow taller. Are there specific foods just for height increase. I'm only 16 so i dont wanna try any supplements or anything.
if you think its really an issue you could ask your doctor to approve you for HGH (human growth hormone) but but that is generaly saved for those who have hormonal imbalances, but caffeine has been rumored to stunt growth, but as for foods there really is nothing, as long as you are eating healthy you should be fine, maybe you are just a late bloomer?
if you want to grow taller, you exercise. besides stretching in the morning that is.
i heard my phys. ed teacher say this once: that basketball players are tall not because they simply play basketball. but because they play, and then after resting a bit they eat a lot because they're tired. lol you exercise, then you eat a lot, then you get tall. i think :|
I wanna grow taller. I'm not gonna say my height or anything but what would be a great idea to help grow taller. Are there specific foods just for height increase. I'm only 16 so i dont wanna try any supplements or anything. Whitelightn1ng
I'm 16 and6 ft, fo'sho. You'll grow until your about 20, not by that much more mind.
Well, I think I overheard one way of doing it. If you go to a gym, do hyperextensions with your back. It won't make you a giant, but could add 1-2 inches or so on your height.
I wanna grow taller. I'm not gonna say my height or anything but what would be a great idea to help grow taller. Are there specific foods just for height increase. I'm only 16 so i dont wanna try any supplements or anything. Whitelightn1ng
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