I was reading about mental disorders, and I saw OCD. I once heard someone say everyone has a little OCD in them.
The best explanation of OCD I can give is... you get an unwanted bad thought, then anxiety follows, and only by doing a certain action repeatedly, does the anxiety go away. The repeated action has nothing to do with the unwanted thought.
I've also heard of different forms of OCD. For example, you might triple-check something repeatedly (irrationally), just to make the anxiety go away, the anxiety that what you checked is perfect. Only after checking specifically 3 times, does the anxiety finally go away.
OCD is like a form of perfectionism, where you have a strong feeling for the things you do to be done “just right." It compels perfection in everyday tasks.
Do you think everyone has a little OCD? I read it's common in children, and in young adults. Check out this article: https://www.wbur.org/commonhealth/2014/04/09/ocd-intrusive-thoughts
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