Are any gamers here trying to get in better shape?

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OneEyedNinja

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#1 OneEyedNinja
Member since 2012 • 25 Posts
Hello my fellow gamers, I've been gaming for 20 years now and I also have another passion which is fitness. If you guys want to get in better shape via lose some weight, put on some muscle, whatever it might be. Just let me know and I'll help you out !
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Dylan_11

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#2 Dylan_11
Member since 2005 • 11296 Posts
LOL
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deactivated-5b1e62582e305

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#3 deactivated-5b1e62582e305
Member since 2004 • 30778 Posts

18.png.

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wis3boi

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#4 wis3boi
Member since 2005 • 32507 Posts

round is a shape

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Cloud_Insurance

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#5 Cloud_Insurance
Member since 2008 • 3279 Posts

I stick the wiimote up my butt and roll around on the floor for awhile. Good cardio.

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supa_badman

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#6 supa_badman
Member since 2008 • 16714 Posts

I appreciate the passive aggressive condescension, but I'll pass

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Fightingfan

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#7 Fightingfan
Member since 2010 • 38011 Posts
Jill is all the workout I need.
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-Tish-

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#8 -Tish-
Member since 2007 • 3624 Posts
Jill is all the workout I need. Fightingfan
Yo momma is all the work out I need. Ohhhhh
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OneEyedNinja

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#9 OneEyedNinja
Member since 2012 • 25 Posts

round is a shape

wis3boi
Round is actually not a shape, it only describes a shape... most likely a circle :P
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Rattlesnake_8

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#10 Rattlesnake_8
Member since 2004 • 18452 Posts

round is a shape

wis3boi
/thread
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soulless4now

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#11 soulless4now
Member since 2003 • 41388 Posts
[QUOTE="Fightingfan"]Jill is all the workout I need. -Tish-
Yo momma is all the work out I need. Ohhhhh

I'll admit, I smirked at that.
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OneEyedNinja

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#12 OneEyedNinja
Member since 2012 • 25 Posts
All jokes aside, if anyone really is lookin to get more in shape feel free to pm me whatever question you have I'd be glad to help you.
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Dylan_11

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#14 Dylan_11
Member since 2005 • 11296 Posts
All jokes aside, if anyone really is lookin to get more in shape feel free to pm me whatever question you have I'd be glad to help you. OneEyedNinja
Pics of your physique first
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Darthkaiser

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#15 Darthkaiser
Member since 2006 • 12447 Posts

What do you train in order to get a body shape like this

this

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wis3boi

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#16 wis3boi
Member since 2005 • 32507 Posts

What do you train in order to get a body shape like this

this

Darthkaiser

pfffft, here's a real body

tumblr_l6n3a7UxVB1qclzvro1_400.jpg

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Darthkaiser

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#18 Darthkaiser
Member since 2006 • 12447 Posts

pfffft, here's a real body

tumblr_l6n3a7UxVB1qclzvro1_400.jpg

wis3boi
I see yours and I raise it with
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Dylan_11

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#19 Dylan_11
Member since 2005 • 11296 Posts
working out and getting a good body is so simple once you stop eating garbage and actually go to the gymJustSignedUp
this will revolutionize the fitness industry SOMEBODY CALL THE PRESIDENT
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OneEyedNinja

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#20 OneEyedNinja
Member since 2012 • 25 Posts
[QUOTE="OneEyedNinja"]All jokes aside, if anyone really is lookin to get more in shape feel free to pm me whatever question you have I'd be glad to help you. Dylan_11
Pics of your physique first

Theres a pic of me in my sig link. Not eating garbage and working out is the simplified version of everything... But in reality its not all that simple. Not mentioning taking action requires motivation and interest right ? Some people don't even care to get in shape, but for those who do and struggle pm me! :D
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lancea34

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#22 lancea34
Member since 2007 • 6912 Posts

Food is good and the couch is comfortable, so why bother? :lol:

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OneEyedNinja

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#23 OneEyedNinja
Member since 2012 • 25 Posts

Food is good and the couch is comfortable, so why bother? :lol:

lancea34
For better health most importantly !... Also, you'll look better, feel better, get more attention from the ladies, and if you're a girl you'd damnnnn sure get more attention from the guys! haha ;)
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Dogswithguns

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#24 Dogswithguns
Member since 2007 • 11359 Posts
I do exercise daily but not enough change my body to look like that.. as long as Im healthy.
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dodgerblue13

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#25 dodgerblue13
Member since 2004 • 20846 Posts
Theres a pic of me in my sig link.OneEyedNinja
Winson, where's your muscle?
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CycleOfViolence

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#26 CycleOfViolence
Member since 2011 • 2813 Posts

Not much of a gamer anymore but I've made fitness/health/nutrition a bigger priority in my life over the past year. I've seen some significant results already.

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chaoscougar1

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#27 chaoscougar1
Member since 2005 • 37604 Posts

[QUOTE="Dylan_11"][QUOTE="OneEyedNinja"]All jokes aside, if anyone really is lookin to get more in shape feel free to pm me whatever question you have I'd be glad to help you. OneEyedNinja
Pics of your physique first

Theres a pic of me in my sig link. Not eating garbage and working out is the simplified version of everything... But in reality its not all that simple. Not mentioning taking action requires motivation and interest right ? Some people don't even care to get in shape, but for those who do and struggle pm me! :D

Cheers kent

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Dylan_11

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#28 Dylan_11
Member since 2005 • 11296 Posts

[QUOTE="Dylan_11"][QUOTE="JustSignedUp"]working out and getting a good body is so simple once you stop eating garbage and actually go to the gymJustSignedUp
this will revolutionize the fitness industry SOMEBODY CALL THE PRESIDENT

dont try to mock me just because youre dont have the discipline to stop eating chips and hamburgers and soda and beer kid. i dont understand why people need so much help with something so simple. it just comes down to laziness, kid

GATHER UP ALL THE FAT PEOPLE

we will get them all in a room and scream "Stop!" at them and then leave

HOW HAS NOBODY THOUGHT OF THIS BEFORE


ITS SO SIMPLE

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no-scope-AK47

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#29 no-scope-AK47
Member since 2012 • 3755 Posts

[QUOTE="JustSignedUp"][QUOTE="Dylan_11"]this will revolutionize the fitness industry SOMEBODY CALL THE PRESIDENT Dylan_11

dont try to mock me just because youre dont have the discipline to stop eating chips and hamburgers and soda and beer kid. i dont understand why people need so much help with something so simple. it just comes down to laziness, kid

GATHER UP ALL THE FAT PEOPLE

we will get them all in a room and scream "Stop!" at them and then leave

HOW HAS NOBODY THOUGHT OF THIS BEFORE


ITS SO SIMPLE

It would be cool if we could put ankle braclets on fat people and it would shock them when they tried to eat the wrong things.Clearly they have no self control and we should not be forced to look at their nasty rolls.

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dodgerblue13

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#30 dodgerblue13
Member since 2004 • 20846 Posts

Not much of a gamer anymore but I've made fitness/health/nutrition a bigger priority in my life over the past year. I've seen some significant results already.

CycleOfViolence
Congrats, man. I hope you keep it up.
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KiIIyou

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#31 KiIIyou
Member since 2006 • 27204 Posts
Is it okay to mix myofibril hypertrophy and sarcoplasmic.hypertrophy in the same workout session?
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CycleOfViolence

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#32 CycleOfViolence
Member since 2011 • 2813 Posts

[QUOTE="CycleOfViolence"]

Not much of a gamer anymore but I've made fitness/health/nutrition a bigger priority in my life over the past year. I've seen some significant results already.

dodgerblue13

Congrats, man. I hope you keep it up.

Thanks!

Oh I don't plan on stopping anytime soon. There is still plenty of work left to be done.

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Chicken453

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#33 Chicken453
Member since 2011 • 2038 Posts
Ken do you cycle?
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Suzy_Q_Kazoo

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#34 Suzy_Q_Kazoo
Member since 2010 • 9899 Posts

[QUOTE="Dylan_11"]

[QUOTE="JustSignedUp"] dont try to mock me just because youre dont have the discipline to stop eating chips and hamburgers and soda and beer kid. i dont understand why people need so much help with something so simple. it just comes down to laziness, kidno-scope-AK47

GATHER UP ALL THE FAT PEOPLE

we will get them all in a room and scream "Stop!" at them and then leave

HOW HAS NOBODY THOUGHT OF THIS BEFORE


ITS SO SIMPLE

It would be cool if we could put ankle braclets on fat people and it would shock them when they tried to eat the wrong things.Clearly they have no self control and we should not be forced to look at their nasty rolls.

Dylan is just a fatty. He is just trying to discourage people from being healthy. Don't listen to him.
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NiKva

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#35 NiKva
Member since 2010 • 8181 Posts
I am, but I'm too lazy to.
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0mega3FattyAcid

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#36 0mega3FattyAcid
Member since 2010 • 149 Posts

calories in < calories out = weight loss

that's it.

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Dylan_11

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#37 Dylan_11
Member since 2005 • 11296 Posts
Dylan is just a fatty. He is just trying to discourage people from being healthy. Don't listen to him.Suzy_Q_Kazoo
It's true. I'm jealous of Suzy's flat and manly chest.
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gamerguru100

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#38 gamerguru100
Member since 2009 • 12718 Posts

round is a shape

wis3boi
:lol: Win
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Nude_Dude

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#39 Nude_Dude
Member since 2007 • 5530 Posts
i dont even lift
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dodgerblue13

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#40 dodgerblue13
Member since 2004 • 20846 Posts
i dont even liftNude_Dude
Bro, you don't even lift?
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TonyDanzaFan

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#41 TonyDanzaFan
Member since 2010 • 2973 Posts
Lol. The only way to lose weight is to eat less and move more. You don't need a dietician to tell you that.
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lonewolf604

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#42 lonewolf604
Member since 2007 • 8747 Posts
Lol. The only way to lose weight is to eat less and move more. You don't need a dietician to tell you that. TonyDanzaFan
I don't like it when people say "eat less" because its usually associated with starving yourself. A better solution is to eat BETTER or smarter. Eat what you love, but in moderation, having better portions and snack on fruits and veggies. Eat whole foods, never go to bed hungry.
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TonyDanzaFan

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#44 TonyDanzaFan
Member since 2010 • 2973 Posts
[QUOTE="TonyDanzaFan"]Lol. The only way to lose weight is to eat less and move more. You don't need a dietician to tell you that. lonewolf604
I don't like it when people say "eat less" because its usually associated with starving yourself. A better solution is to eat BETTER or smarter. Eat what you love, but in moderation, having better portions and snack on fruits and veggies. Eat whole foods, never go to bed hungry.

Uhh no it's not. It's called cutting your enormous portions down to smaller sizes. Eating a pound of carrots at lunch is still unhealthy.
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OneEyedNinja

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#45 OneEyedNinja
Member since 2012 • 25 Posts
[QUOTE="OneEyedNinja"]Theres a pic of me in my sig link.dodgerblue13
Winson, where's your muscle?

lol what? which muscle?
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OneEyedNinja

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#46 OneEyedNinja
Member since 2012 • 25 Posts
Is it okay to mix myofibril hypertrophy and sarcoplasmic.hypertrophy in the same workout session?KiIIyou
Yea it is, I often do so because it really depends on your fitness goal right? Some people just want to put on size and look muscular so they try to achieve sarcoplasmic hypertrophy (bodybuilding.) But some people don't care about the looks and only want function and strength so they try to achieve myofibril hypertrophy (Strength/athletic training) I personal do both, sometimes in the same workout session sometimes separate workout sessions. Strength training such as 1 rep max exercises also work out your central nervous system since it needs to fire more signals to recruit more muscle fibres, thats actually 1 main reason why I do both. But overall from personal experience its definitely okay to mix em in 1 workout session, I think its the BEST way to attain a good looking body and be able to perform at a high level. BUT, everyone's body is different so you gotta try it out n test it!
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OneEyedNinja

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#47 OneEyedNinja
Member since 2012 • 25 Posts
I am, but I'm too lazy to.NiKva
Just try to workout for a month, by then it will have become a habit and it will no longer need will power... hence laziness will disappear.
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Fightingfan

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#48 Fightingfan
Member since 2010 • 38011 Posts
[QUOTE="TonyDanzaFan"]Lol. The only way to lose weight is to eat less and move more. You don't need a dietician to tell you that. lonewolf604
I don't like it when people say "eat less" because its usually associated with starving yourself. A better solution is to eat BETTER or smarter. Eat what you love, but in moderation, having better portions and snack on fruits and veggies. Eat whole foods, never go to bed hungry.

All dieting involves "starving yourself" you have to eat less calories.
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OneEyedNinja

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#49 OneEyedNinja
Member since 2012 • 25 Posts
[QUOTE="lonewolf604"][QUOTE="TonyDanzaFan"]Lol. The only way to lose weight is to eat less and move more. You don't need a dietician to tell you that. TonyDanzaFan
I don't like it when people say "eat less" because its usually associated with starving yourself. A better solution is to eat BETTER or smarter. Eat what you love, but in moderation, having better portions and snack on fruits and veggies. Eat whole foods, never go to bed hungry.

Uhh no it's not. It's called cutting your enormous portions down to smaller sizes. Eating a pound of carrots at lunch is still unhealthy.

Eating better and smarter is the way to go.... Think of food as fuel to your body. If you ate ALOT of junk food and barely exercise, will eating less junkfood and exercising alot help you lose weight? Well probably, but you're also fueling your body with crap and making it do all these exercises. It might cause you to injure yourself, get sick, and most of all feel like crap and exhaust yourself for the rest of the day. Not mentioning you'd be repairing your body after the exercise with junk, so you probably won't be recovering anytime soon from those exercises. Eating smarter and better allows you to have more energy, work out harder, recover faster, see results faster, and can even increase your metabolism.
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OneEyedNinja

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#50 OneEyedNinja
Member since 2012 • 25 Posts
[QUOTE="lonewolf604"][QUOTE="TonyDanzaFan"]Lol. The only way to lose weight is to eat less and move more. You don't need a dietician to tell you that. Fightingfan
I don't like it when people say "eat less" because its usually associated with starving yourself. A better solution is to eat BETTER or smarter. Eat what you love, but in moderation, having better portions and snack on fruits and veggies. Eat whole foods, never go to bed hungry.

All dieting involves "starving yourself" you have to eat less calories.

Thats not true, starving is the wrong way to go. Its all about switching to clean foods. heck, if you ate white rice everyday and just switched it to brown rice. You'd be losing weight eating the same amount!