Anything that comes across as second nature in controls and structure. Mostly games you've likely already sunk tons of hours into.
Much like @speeny would probably think story heavily games with unskippable cutscenes are a no for this particular requirement. But Arcade games, Puzzle games, and even Tactical RPGs should fit the bill. Even sandbox adventure games should be accessible while listening to a podcast.
Muscle memory games is usually the correct terminology.