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• 1Oct 08

  explanation for my absence..

  As you guys may have noticed, i havnt be frequent here lately. That is because someone very close to me died, and im still overcoming the grief.

  Sorry abuot the inactivity, but im probably not gonna be back for a while. At least until my life clears up.

  As for my union, The Future Designs, i trust all repsonsibitlity in the hands of super_manga400 and BrunoBRS

  • Posted Oct 1, 2008 4:02 pm PT
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• 28Aug 08

  We'll get no sympathy from him...

  So i was watching the Weather Channel to get the latest update on Gustav, and i find out there are 5 more systems out there that could become hurricanes. One will be named Ike

  If he's anything like his brawl counterpart, we better prepare for the most over-powered hurricane in history.

  • Posted Aug 28, 2008 5:11 pm PT
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• 21Aug 08

  Oh i feel the burn....

  i....am...so....sore

  lets review why:
  Squats- 550 in 2 days
  Jump Ropes- 1,200+ jumps in 2 days
  Push Ups- 400 in 2 days
  Crunches/ Sit ups- 450 in 2 days

  then theres the benchpress. painfull story behind that one..
  Well coach told us we were maxing out, so we all started low and worked our way up to our max. here is what i started and ended at [in lbs.]

  105
  115
  125
  145
  150
  165
  180 - Maxed out here

  all of that weight in less than an hour. i can literally barely lift my arms. tomorrow is squats [with weights of course].

  Oh well, its worth it. after im done i'll whoop all yalls a**es

  • Posted Aug 21, 2008 2:36 pm PT
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