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Time to Lose Weight

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I weigh 165 lbs at a height of 5'7. I have love handles and a gut that needs to go.

I'm gonna cut down on pop and processed foods and start eating more fresh meats, vegetables, and fruit. I'm gonna drink more Gatorade and water and less pop. I'm also gonna start exercising for a half hour to an hour each day. My mom says I should lose five pounds after just a week. So, I should lose 15-20 lbs in about a month. I refuse to be obese!