Listen to the song it'll make sense.
1. Avoid this hidden danger!
It's iron. Getting too much of this mineral can as much as double your risk of developing diabetes. Excess iron settles in the pancreas and liver, where it stalls insulin production and hinders the body's ability to use glucose. Your best bet: Opt for an iron-free multi, unless a blood test confirms that you're iron deficient.
2. Hang out with supportive people!
Encouragement from others makes us more likely to achieve things that make us lucky! When we're told by others we can accomplish something, it gives us the confidence to achieve it! Say encouraging things to your loved one, and they'll start saying them back to you! Since we often mirror the behavior of others, being a cheerleader for others will make them cheer for you, too!
3. Beat depression with Salba
Salba seeds, also called chia contain 8 times more mood boosting omega-3 fatty acids than a serving of salmon! A handful contains 6 times more calcium than a glass of milk, 3 times more iron than spinach and 3 times more antioxdants than blueberries.
4. Soy buils new collagen!
Eating soy-based foods increases collagen production so effectively that if you do you'll have less sagging and fewer wrinkles than women who don't. Collagen proteins are like scaffolding in skin-they're the fibers that maintain the structure of cells, so reinforcing them helps keep the surface of skin taut and firm. Use soy milk in your coffee and pour it over your morning cereal; add tofu to your favorite stir-fry; and snack on soy nuts.
5. To comfort someone, Wear powder blue!
Looking at this shade trigers the production of melatonin, the brain chemical in charge of sleep and relaxation. What's more, it produces impulses in the brain that calm the nervous system and lower pulse rate! It makes someone feel comforted just talking to you.
6. Feel more optimistic! Look at yellow daffodils!
The sight of flowers makes people feel happier and more satisfied with their lives. The color yellow is study-proven to trigger the release of feel-good endorphins and daffodils are strongly associated with springtime-the season of fresh starts.
The daffodil is also the national flower of Wales and is also known as the Narcissus
1. Are you an Engineer?
If these remind you of yourself, it's a good bet you are an engineer.
- At Christmas, it goes without saying that you will be the one to find the burnt-out bulb in the string.
- In college you thought Spring Break was a metal fatigue failure.
- The salespeople at Circuit City can't answer any of your questions.
- You are at an air show and know how fast the skydivers are falling.
- You bought your wife a new CD ROM for her birthday.
- You can quote scenes from any Monty Python movie.
- You can't write unless the paper has both horizontal and vertical lines.
- You comment to your wife that her straight hair is nice and parallel.
- You forgot to get a haircut ... for 6 months.
- You have Dilbert comics displayed anywhere in your work area.
- You have ever saved the power cord from a broken appliance.
- You have more friends on the Internet than in real life.
- You have used coat hangers and duct tape for something other than hanging coats and taping ducts.
- You know what http:// actually stands for.
- You own one or more white short-sleeve dress shirts.
- You see a good design and still have to change it.
- You still own a slide rule and you know how to work it.
- You wear black socks with white tennis shoes (or vice versa).
- You're in the back seat of your car, she's looking wistfully at the moon, and you're trying to locate a geosynchronous satellite.
- You know what the geosynchronous satellite's function is.
- Your laptop computer costs more than your car.
- You've already calculated how much you make per second.
- You've ever tried to repair a $5 radio.
2. Black Market Drugs
The FBI and the DEA are joining efforts and will be assigning some of their agents to a quasi-FBI/DEA enforcement team specifically targeting the illegal allergy pills sales that occur on the black market.
The agents will be called "Pseudo Feds."
3. In Line...
Here are the reasons I'd Like to thank Wal-Mart, K-Mart, Target, and my local grocer for having 25 checkout lanes and only three open at any given time.
-- Waiting in long lines keeps my domestic brain from going completely idle -- there's so much to learn!
- I can catch up on my magazine reading without buying any.
- I have time to leave my cart in line and run back to get the 13 things on my list I forgot.
- I can be one of those annoying cell phone users and catch up on all my phone calls to my insurance agent, mother-in-law, and Auntie Anne.
- I can catch a quick catnap now rather than on the drive home.
- I can assess what other people have in their carts and get exciting new dinner ideas.
- I can finally apply my top coat of nail polish with plenty of drying time.
- I can run next door and pick up my dry cleaning.
- I can update my coupon organizer and leave the trash in the we-never-open-enough-checkout-lanes store instead of my purse.
- I can practice my standup comedy routines on unsuspecting fellow customers.
- I can practice some standing yoga poses and then do those isometric muscle-contracting exercises no one else in line is supposed to know you're doing.
- I can taste test my package of the newest low-carb, zero-transfat, Splenda-saturated cookies.
- I can breathe heavily on my T-bones so they're defrosted in time for dinner and I won't have to leave them out on the driveway in the hot late afternoon sun as I normally do.
Joe was in court charged with parking his car in a restricted area. The judge asked him if he had anything to say in his defense.
"They should not put up such misleading notices," said Joe.
"It said, FINE FOR PARKING HERE."
Leader of the pack- The Shangri-Las
That's all for now, thanks for reading and have a wonderful week. :)