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More on Better living.

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1. Fish and Olive oil can save your sight
They're rich in omega-3 fatty acids, which are needed to dodge the vision-robbing eye disorder, age-related macular degeneration. One seving a week of fish lowers risk by 33%; 3.4 o weekly of olive oil cuts risk 52%, a study found.

2. Bad dreams are good for you.
Ordinary bad dreams (upsetting or downbeat dreams, but not nightmares) appear to help us sort out and cope with negative emotions.


3. This shot protects against heart disease.
People diagnosed with high blood pressure, diabetes or high cholesterol can halve their odds of a heart attack by getting vaccinated against bacterial pneumonia.

4. Sunning helps moms-to-be!
Pregnant women who get 15 minutes a day of sun expsure (without sunscreen) during their last trimester maynhave children with stonger bones. Sunlight boosts vitamin D levels, which helps calcium build bones.

5. Which is the best mouthwash?
Rinses that contain antibacterials, such as cetylpyridinium (Crest Pro-Health) or chlorhexidine (prescription Peridex, Petrograd) as well as products made with odor neutralizing chlorine dioxide (ProFresh) or zinc (Thera-breath Plus, Tom's of Main Natural MouthwASH) are the most affective against bad breath.

6. Male fertility warning
Commonly prescribed antidepressants (SSRIs like Pax and Prozac) may damage the DNA in some men's sperm scientists report.

1. Golfing on Sunday

The Reverend Francis Norton woke up Sunday morning and, realizing it was an exceptionally beautiful and sunny early spring day, decided he just had to play golf. So... he told the Associate Pastor that he was feeling sick and convinced him to say Mass for him that day.

As soon as the Associate Pastor left the room, Father Norton headed out of town to a golf course about forty miles away. This way he knew he wouldn't accidentally meet anyone he knew from his parish. Setting up on the first tee, he was alone. After all, it was Sunday morning and everyone else was in church!

At about this time, Saint Peter leaned over to the Lord while looking down from the heavens and exclaimed, "You're not going to let him get away with this, are you?"

The Lord sighed, and said, "No, I guess not."

Just then Father Norton hit the ball and it shot straight towards the pin, dropping just short of it, rolled up and fell into the hole. It WAS A 420 YARD HOLE IN ONE!

St. Peter was astonished. He looked at the Lord and asked, "Why did you let him do that?"

The Lord smiled and replied, "Who's he going to tell?"


2. Commuting

This is a transcript between a commuter and the railroad company, regarding services of the latter.

"Gentlemen: I have been riding trains daily for the last twenty-two years, and the service on your line seems to be getting worse every day. I am tired of standing in the aisle all the time on a 14-mile trip. I think your transportation system is worse than that enjoyed by people 2,000 years ago. Yours truly, A Commuter"

The Reply to the above:

"Dear Sir: We received your letter with reference to the shortcomings of our service and believe you are somewhat confused in your history. The only mode of transportation 2,000 years ago was by foot. Sincerely, Western Railways"

And the Counter-Reply was:

"Gentlemen: I am in receipt of your letter, and I think you are the ones who are confused in your history. If you will refer to the Bible, Book of David, 9th Chapter, you will find that Balaam rode to town 'seated' on his donkey... That, gentlemen, is something I have not been able to do on your train in the last twenty-two years! Yours truly, A Long 'Standing' Commuter"


3. Did I Read That Sign Right?

In an office:
TOILET OUT OF ORDER...... PLEASE USE FLOOR BELOW

In a Laundromat:
AUTOMATIC WASHING MACHINES: PLEASE REMOVE ALL YOUR CLOTHES WHEN THE LIGHT GOES OUT

In a London department store:
BARGAIN BASEMENT UPSTAIRS

In an office:
WOULD THE PERSON WHO TOOK THE STEP LADDER YESTERDAY PLEASE BRING IT BACK OR FURTHER STEPS WILL BE TAKEN

In an office:
AFTER TEA BREAK STAFF SHOULD EMPTY THE TEAPOT AND STAND UPSIDE DOWN ON THE DRAINING BOARD

Outside a secondhand shop:
WE EXCHANGE ANYTHING - BICYCLES, WASHING MACHINES, ETC. WHY NOT BRING YOUR WIFE ALONG AND GET A WONDERFUL BARGAIN?

Notice in health food shop window:
CLOSED DUE TO ILLNESS

Spotted in a safari park:
ELEPHANTS PLEASE STAY IN YOUR CAR

Seen during a conference:
FOR ANYONE WHO HAS CHILDREN AND DOESN'T KNOW IT, THERE IS A DAY CARE ON THE 1ST FLOOR

Notice in a farmer's field:
THE FARMER ALLOWS WALKERS TO CROSS THE FIELD FOR FREE, BUT THE BULL CHARGES.

On a repair shop door:
WE CAN REPAIR ANYTHING. (PLEASE KNOCK HARD ON THE DOOR - THE BELL DOESN'T WORK)


4. Fast Old Ladies

Sitting on the highway waiting to catch speeders, a state police officer saw a car puttering along at 22 M.P.H. He thinks to himself, that car is just as dangerous as a speeder. So, he turns his lights on and pulls the car over. Approaching the car, he notices there are 5 old ladies, two at the front and 3 at the back, wide eyed and looking like ghosts.

The driver obviously confused said,"Officer, I don't understand, I wasn't doing over the speed limit!, What seems to be the problem?" "Ma'am," the officer said, "you should know that driving slower than the speed limit can also be dangerous". "Slower than the speed limit? NO SIR! I was doing exactly 22 miles an hour", the old woman said proudly.

The officer containing a chuckle explains that 22 was the route number, not the speed limit. A bit embarrassed, the woman grinned, thanking the officer for pointing out her error. "Before I go Ma'am, I have to ask, is everyone OK?

These women seem badly shaken and haven't uttered a word all this time" "Oh! they will be alright in a minute, Officer, we just got off Route 142."

That's all for now. Thanks for reading and have a wonderful week. :)

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