Containing is only good if they are trying to fancy dribble past one of your defenders. I would suggest letting one of you're defenders contain while you mark an opposition player who the other guy might pass to. This is good if you can anticipate what they are going to do. One final thing, if they make a break, don't get your defender to run at the attacker, run towards goal as doing this will provide more chance of him making a mistake or if not, he will have to shoot past your defender as well. Hope this helped ;)
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