its simple , your current BR vs your enemy BR decides your stats,
by stats i mean strength, intellect,speed, hp,ap etc, so if you are at BR 4 and fighting a monster who is at BR 40, then you will receive huge bonus towards your stats, your endgame will be smooth and you will do godlike damage,
on the opposite side, if you want to destroy some frustrating bosses like fallen, the seven, the ala melviana, the charged idol and all other early bosses you can do heavy grinding and launch gae bolg every turn ,yes...every turn...
however that will affect your later recruits who wont be able to gain that much stats and may die in every battle...
so its basically your choice and how you want to play
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