Gaming on PC = over strain.

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ahmedelsaka

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#1 ahmedelsaka
Member since 2009 • 121 Posts

Hey guys.

Ive noticed this. when i play on my 3DS for hours and i feel okay. I use my PC for facebook and some other sh*t and im okay. But when i start playing games on my PC (my favourite way of gaming) and i get dizzy and my eyes get strained and i have a MASSIVE headache amd its just unbearable. But what the hell? I want to play! ive been playing on my PC for years and still this never happened before. i started noticing since 2 months ago.

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JohnFifteen12

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#2 JohnFifteen12
Member since 2012 • 205 Posts

You might want to run that by your doctor.

Doesn't sound normal/healthy at all, especially when it was never an issue in the past.

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gearsofhalogeek

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#3 gearsofhalogeek
Member since 2007 • 1020 Posts

Hey guys.

Ive noticed this. when i play on my 3DS for hours and i feel okay. I use my PC for facebook and some other sh*t and im okay. But when i start playing games on my PC (my favourite way of gaming) and i get dizzy and my eyes get strained and i have a MASSIVE headache amd its just unbearable. But what the hell? I want to play! ive been playing on my PC for years and still this never happened before. i started noticing since 2 months ago.

ahmedelsaka
i have this problem when i turn my resolution up too high in windows. no clue why it causes me headaches and eyestrain. It doesnt do this in games for me though, only windows.
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PCgameruk

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#4 PCgameruk
Member since 2012 • 2273 Posts

Maybe your monitor is messing up? And watch resolution are you playing at?

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kieran88

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#5 kieran88
Member since 2004 • 2273 Posts

You might want to run that by your doctor.

Doesn't sound normal/healthy at all, especially when it was never an issue in the past.

JohnFifteen12
This
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spittis

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#6 spittis
Member since 2005 • 1875 Posts
This is just a wild guess but I have read about refresh rate on the screen being related to headaches and other symptoms for some people. If it's only when playing games it happens, could it be that the games run at such frames per second that causes these issues for you? Maybe play around with settings, enable / disable vsync etc to adjust the FPS and see if gets better.
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the_bi99man

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#7 the_bi99man
Member since 2004 • 11465 Posts

Are your games running at low framerates? I used to get bad headaches running games my computer couldn't handle, and getting bad framerates. It is quite a strain on the eyes.

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Elann2008

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#8 Elann2008
Member since 2007 • 33028 Posts
It could be the field of view of that game, or framerate.
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KalDurenik

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#9 KalDurenik
Member since 2004 • 3736 Posts
Fov or framerate... Could also be coloring settings for the screen and how much light you have in the room.
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SovietsUnited

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#10 SovietsUnited
Member since 2009 • 2457 Posts

It could be the field of view of that game Elann2008

This, I'm pretty sure the main problem is FoV.

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W1ndstryke

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#11 W1ndstryke
Member since 2012 • 25 Posts
Many games are just poorly optimized or maybe you're just running them wrong, what games in particular are causing problems?
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Kendog87

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#12 Kendog87
Member since 2010 • 1111 Posts

Sometimes I get headaches when i play an FPS with a small field of view.

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kris9031998

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#13 kris9031998
Member since 2008 • 7554 Posts

[QUOTE="Elann2008"]It could be the field of view of that game SovietsUnited

This, I'm pretty sure the main problem is FoV.

Definitely. The main reason i can't play games like half life 2
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DoomZaW

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#14 DoomZaW
Member since 2007 • 6475 Posts

I'd definitely ask a doctor. It might be epilipsy

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bonafidetk

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#15 bonafidetk
Member since 2004 • 3911 Posts
My guess is whatever game you're currently playing has a too low FOV.
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giovannimcc

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#16 giovannimcc
Member since 2011 • 132 Posts

If the pc is noisy that could give you headaches, posture also. The muscle of the neck can become tense if their in a bad posture look up trigger points for the neck. Also maybe see an optician as well as the doctor. If your eyes are straining this will cause your head to move into poor posture so as to let more light in.

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pelvist

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#17 pelvist
Member since 2010 • 9001 Posts

[QUOTE="Elann2008"]It could be the field of view of that game SovietsUnited

This, I'm pretty sure the main problem is FoV.

This too, a lot of console ports these days have very low FOV that can cause nausea and eye strain.

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Starshine_M2A2

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#18 Starshine_M2A2
Member since 2006 • 5593 Posts

Best advice is to see a doctor. I'm getting headaches over my PC right now but not for the same reasons...

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punkpunker

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#19 punkpunker
Member since 2006 • 3383 Posts

I'd definitely ask a doctor. It might be epilipsy

DoomZaW

this, you might want to try different refresh rate

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deactivated-59b71619573a1

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#20 deactivated-59b71619573a1
Member since 2007 • 38222 Posts

Framerates or FOV is my guess.

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SystemsGO

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#21 SystemsGO
Member since 2011 • 1285 Posts

Hey guys.

Ive noticed this. when i play on my 3DS for hours and i feel okay. I use my PC for facebook and some other sh*t and im okay. But when i start playing games on my PC (my favourite way of gaming) and i get dizzy and my eyes get strained and i have a MASSIVE headache amd its just unbearable. But what the hell? I want to play! ive been playing on my PC for years and still this never happened before. i started noticing since 2 months ago.

ahmedelsaka

Have you ever thought to yourself that something like this may be accumlative from years of abuse staring at various screens? I'm not sure how long you spend at your computer, or how long you spend staring at Gameboys or whatever.. But, if you're going to be staring at any sort of screen for lengthy amount of times it is recommended that you take breaks at least every 2 hours to avoid this type of situation.

But yes, as a Nursing Student having just studied the eyes you need to consult your doctor and get an eye examination, you could have some vision problems unveiling themselves while you're at the computer now after years of straining them. Headache when reading, while is very normal isn't a good sign, go to the doctor see what's up. But, he'll probably just tell you to rest your eyes intermittently.

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Krelian-co

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#22 Krelian-co
Member since 2006 • 13274 Posts

You might want to run that by your doctor.

Doesn't sound normal/healthy at all, especially when it was never an issue in the past.

JohnFifteen12

only right answer

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deactivated-57e5de5e137a4

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#23 deactivated-57e5de5e137a4
Member since 2004 • 12929 Posts
Could be the refresh rate of your monitor? Are you using an LCD? You might need to try a 120Hz out at the store and see if that's better. The other causes people mentioned are more likely and easier to check though. Fiddle with the settings on your monitor. Maybe the brightness is just too high. Or maybe you are sitting too far away. Maybe your eyes are getting weak. There's lots of possibilities.
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hrt_rulz01

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#24 hrt_rulz01
Member since 2006 • 22374 Posts
Yeah I find that using a 120hz monitor helps with eye strain. All I need to do now is find a way to help with sore wrist from mouse use... I've tried everything!
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#25 Byshop  Moderator
Member since 2002 • 20504 Posts

To echo what everyone else is saying, check with a doctor if it's really bad.

Beyond that, it sounds like it could just be bad eye strain too. Refresh rate isn't the issue it once was back in the days of CRTs and a 60hz refresh literally meant that a still image was actually being flashed at you 60 times per second. LCD images persist from refresh to refresh which is one of the reasons they are so much easier on the eyes. However, a low quality LCD can still cause significant eye strain and headaches. I -highly- recommend IPS panels. These monitors are more expensive but in my opinion are very worth it if you have to look at them for extended periods. I have four monitors, three 27" IPS monitors and one 24" IPS hooked up to my main gaming rig. That's a pretty huge monitor landscape to stare at for 10-12 hours a day, but since switching to IPS monitors eye strain and headaches are a non-issue for me.

Everything else is just common sense stuff. Don't sit too close. Don't stare at a bright monitor in a dark room or if you have to use an accent light behind the monitor. etc

-Byshop

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PcGamingRig

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#26 PcGamingRig
Member since 2009 • 7386 Posts

I don't get headaches. do you wear spectacles or anything? you might need them for reading or gaming, that might be causing it.

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WaterSphere

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#27 WaterSphere
Member since 2012 • 203 Posts
Might want to take a break from gaming and see a doctor.
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Nighteg

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#28 Nighteg
Member since 2009 • 334 Posts
I think you're talking about "simulator sickness". It happens mostly on FPS games. Are you playing the PC and the consoles on different monitors?
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Krelian-co

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#30 Krelian-co
Member since 2006 • 13274 Posts

Gaming on the PC for many hours is, in general, quite masochistic, regardless of what other PC gamers want you to believe.

Get yourself a Wii and you'll recreate yourself a little just by playing it.

nameless12345

rofl dumb post of the month xD

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PetJel

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#31 PetJel
Member since 2009 • 3725 Posts

Possible causes:

-FOV in games

-Room too dark compared to the screen

-Framerate problems

-Refresh rate monitor

-Sitting too close to a monitor that is too big

-Cause in your own physical health

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adamosmaki

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#32 adamosmaki
Member since 2007 • 10718 Posts
Like others suggested it might be FOV of certain games. Currently i'm playing dead space 2 and i cant play more than 40-50 minutes due eye strain and dizziness
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adamosmaki

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#33 adamosmaki
Member since 2007 • 10718 Posts

Gaming on the PC for many hours is, in general, quite masochistic, regardless of what other PC gamers want you to believe.

Get yourself a Wii and you'll recreate yourself a little just by playing it.

nameless12345
yeah except that a pc can be connected to a tv and use a gamepad Also my $300 office chair and 24" monitor >>>> a 50" tv and a gimmicky wii controller at 3-4 meters away
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#34 JohnF111
Member since 2010 • 14190 Posts
This happens when the draw distance and field of view is slightly off, looks normal but your eyes can't fully adjust to it and it starts hurting, just lower the settings a little and see how it goes.
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SolidPandaG

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#35 SolidPandaG
Member since 2005 • 218 Posts

Doctor first dude. Doctor first, all other advice second.

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#36 SPYDER0416
Member since 2008 • 16736 Posts

Low FOV can give me a headache, and I mean really low (like, the drunk effect on the original Deus Ex low) since I can tolerate quite a low FOV level. I can deal with it if it's on a big screen, like if I'm gaming on Xbox, but I guess the size of the monitor and my proximity to it makes me a little more annoyed by it.

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yummifullz

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#37 yummifullz
Member since 2012 • 119 Posts
Sounds sketchy I would definitely ask your doctor. Maybe reduce screentime all around.
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#38 arto1223
Member since 2005 • 4412 Posts

Look into getting some Gunnar Optiks or how ever they are spelled. They are speacially tinted glasses for gamers with these problems. I personally don't use them but I've heard many good things from many people.

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hywel69

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#39 hywel69
Member since 2002 • 1086 Posts

Also, buy a 360 controller for you PC to see if it makes a difference. I get a lot less strain now I use the controller. Lots of PC games make you stay in uncomfortable position, close to the screen. It could just be that you're getting older, you will notice staying in same position for hours on end hunched up, close to the screen will mess you up if you do it for hours each day. I used to be able to raid and PvP in WoW for hours on end, now I can't; same pc, same screen, same game, the only thing that's changed is me.

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heatfanman101

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#40 heatfanman101
Member since 2008 • 2877 Posts
I was having the same problem (gaming for years then was suddenly experiencing eye strain and headaches) several months ago. I even made a similar topic on here about it, the people who commented said that I should see a doctor about it so I did. Turned out that I had an astigmatism and had to get glasses. I haven't had any problems since and my vision overall has improved (and I didn't even notice there was any problems there to begin with). So seeing a doctor is definitely the best idea.
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danygo1996

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#41 danygo1996
Member since 2009 • 377 Posts

Be glad its just a headache... im starting too see all blurry now... like over 2000 hours of league of legends these past 3 years

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SKaREO

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#42 SKaREO
Member since 2006 • 3161 Posts
You're experiencing the effects of "n00bitis"
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anab0lic

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#43 anab0lic
Member since 2011 • 374 Posts

Could be posture related....do you sloutchhunch over at your PC? Because that can often lead to neck/shoulder/upper back muscle tension that can give you headaches.

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Zubinen

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#44 Zubinen
Member since 2011 • 2555 Posts
Game on PC on a recliner, your butt will thank you.
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#45 o0squishy0o
Member since 2007 • 2802 Posts

Do you play with any lights on? My guess would be that possibly with it becoming winter (depending on where you are) as its getting darker, you are possibly not realising you are playing in very low-light conditions which cause your eyes to strain more. Just my 2pence :).

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General_X

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#46 General_X
Member since 2003 • 9137 Posts
It could be the field of view of that game, or framerate. Elann2008
Fov or framerate... Could also be coloring settings for the screen and how much light you have in the room.KalDurenik
These. I know the default FOV for games like Borderlands 2 is way way to small for PC gaming and I had to crank it all the way up to not get a headache while playing. Also playing in a dark room with a bright screen is a massive strain on the eyes.
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#47 jhonMalcovich
Member since 2010 • 7090 Posts

You should check your inner year, buddy. Or your stomach for an hernia.