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darkflame_100

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#1 darkflame_100
Member since 2005 • 357 Posts
Does anyone know how to run faster? I really need to increase my speed, although I'm fast, I'm not fast enough. Any tips on how to run faster/increase my speed?
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LoG-Sacrament

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#2 LoG-Sacrament
Member since 2006 • 20397 Posts
they always say "you cant learn speed" but suppose you have to make sure your posture is correct(just watch olympic sprinters) and that you are in good shape.
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BEAN_LARD_MULCH

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#3 BEAN_LARD_MULCH
Member since 2006 • 4720 Posts
Lol, this reminds me that im so out of shape
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darkflame_100

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#4 darkflame_100
Member since 2005 • 357 Posts

I just seen a video of sprinters, and wow, they take HUGE strides, and they try to keep their back straight yet a bit bent.

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steeeeeeveperry

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#5 steeeeeeveperry
Member since 2003 • 1964 Posts
Probably the best advice is don't force your strides. Try to work on perfecting a fluid motion that is most comfortable to you.