I'm lacking motivation to work out, any advice?

Hey guys, a few months back I went on a get fit crusade cos I noticed how out of shape I was getting. But I moved house about 2 weeks ago and all my motivation is now gone. I'm not sure if it's because my housemates are constantly here, or I'm self-conscious, but anyway, I havent worked out since I moved in and need some advice before It gets worse...

Any help would be brilliant, thanks.

Cardio seems to be the easiest for me to get into. Helps get the blood pumpin' then you can do anything. =D

I'm having a problem myself though, half hour into any kind of exercise (cardio, weights, etc) I feel like I'm gonna throw-up, so i have to stop. It's been like this for a bout a month now, not sure why...

You should probably see a doctor, and I really dont know what to do!!!!! :(

Okay.

See that guy with the better body than you who is banging the girl of your dreams? Yeah? She's letting him do that because of his rocking bod. The rocking bod you don't have. GO GET IT!

I work out, I hate it. I despise it. Through the whole workout I'm not happy and want it to be over but I still do it,

And why? Because the next day I find myself staring at what I have built up and when the working time comes, so does my rage.

For me its like I hate the journey but I love the destination.
For example long car trips or bus trips etc where you really can't take it and you're so bored but once you get to you're spot, you'll never regret it.

Yep, cardio, but they tell you to do the opposite no? Weights then cardio, in that order it's harder............X360PS3AMD05

I find that motivation is a difficult thing to will. You either are or aren't. I once got to be about 40 lbs. overweight, ate poorly, and pretty much didn't take care of myself, until one day I simply got fed up of the hassles that the extra pounds brought (knee problems starting, mobility, my appearance).I busted my ass everyday at the gym for months to burn it off, I was a man on a mission. You have to seriously desire something, then motivation will come naturally. If you don't, it won't, so don't even bother.

From my experience anyways...

You could try giving up masturbating for a while.

[QUOTE="X360PS3AMD05"]Yep, cardio, but they tell you to do the opposite no? Weights then cardio, in that order it's harder............Baconbits2004

Okay.

See that guy with the better body than you who is banging the girl of your dreams? Yeah? She's letting him do that because of his rocking bod. The rocking bod you don't have. GO GET IT!

freek666

Cardio seems to be the easiest for me to get into. Helps get the blood pumpin' then you can do anything. =D

I'm having a problem myself though, half hour into any kind of exercise (cardio, weights, etc) I feel like I'm gonna throw-up, so i have to stop. It's been like this for a bout a month now, not sure why...

Baconbits2004

Imagine Richard Simmons sweaty and smothered in your favorite food. That should help you put down the fork for a while.

When you see the results, that is motivation enough.

Hey guys, a few months back I went on a get fit crusade cos I noticed how out of shape I was getting. But I moved house about 2 weeks ago and all my motivation is now gone. I'm not sure if it's because my housemates are constantly here, or I'm self-conscious, but anyway, I havent worked out since I moved in and need some advice before It gets worse...

Any help would be brilliant, thanks.

Yeah, its not that I can't do it, cos I know I can, I have before, it's just a slump i'm in. I got to a point where I was noticing big positive changes, but now I just cant find the effort.

Yeah, its not that I can't do it, cos I know I can, I have before, it's just a slump i'm in. I got to a point where I was noticing big positive changes, but now I just cant find the effort.

Le-Beave

Meditate. Seriously get in silence. Close your eyes and clear your mind. Then think about what you want to look like and the reasons you are working out. Now think about what you will be doing instead of working out if you don't like maybe play vg or post on GS. just sit and focus on these two possibilities for a few minutes. Then get up and make your decision.