How do you become good at delaying gratification ?

What exactly are we referring to here?

I think about baseball.

kick yourself in the nuts.

i practice self-flagellation before and after every single gratification

Weren't you the one who said culture was a negative thing?

Well, you can start on that ;)

Stop giving a f--?Fightingfan

Go on....finish your sentence.

I unfortunately can neither delay gratification or pay attention to things that don't interest me. Does anyone hear have any tips on how to fix that ?dkdk999

Just do the important things you don't want to do first (ie homework, clean, and such) and as a reward do what you want afterwards.

But don't do what you want to do UNTIL you do the important, grating tasks first.