does 50 mg of cafein is enough to keep me awake?

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d0ubl3sh0t

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#1 d0ubl3sh0t
Member since 2007 • 462 Posts

topic

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grape_of_wrath

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#2 grape_of_wrath
Member since 2009 • 3756 Posts
When, where and why?
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EMOEVOLUTION

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#3 EMOEVOLUTION
Member since 2008 • 8998 Posts
When, where and why?grape_of_wrath
these are important questions. depriving yourself of sleep is harmful and should only be done for necessary reasons.
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steve2592

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#4 steve2592
Member since 2009 • 86 Posts

it depends on your size/weight/height/and your tolerance level. if you hardly ever have caffine then it will probably have a greater effect on you

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rastaman219

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#5 rastaman219
Member since 2006 • 3032 Posts
Probably not, I can have 500ml Cans of Energy Drink with 32mg per 100ml and they wont keep me up all night, but can deffinatly hinder the time it takes to fall asleep. That said, it wont make you feel more energised or awake, or doesn't for me.
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Big_Bad_Sad

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#6 Big_Bad_Sad
Member since 2005 • 18243 Posts
I usually have at least 200mg a day but it doesnt stop me sleeping. I usually take that in the morning though so it has usually wore off by mid afternoon.
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-Red-Cell-

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#7 -Red-Cell-
Member since 2007 • 255 Posts

Thats about one can of coke/dr pepper worth. Ican of Mnt Dew is 80mg I think.. Monster energy drinks are 180. It depends on your sensitivity.

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dontshackzmii

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#8 dontshackzmii
Member since 2009 • 6026 Posts

makes sure u keep it under 300mgs after that it becomes toxic to the body

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Arcane-Angel

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#9 Arcane-Angel
Member since 2009 • 31 Posts
50mg is about a half a cup of coffee... if you know a cup of coffee wont keep you up then defiantly not. If your looking for a straight source of caffeine, then caffeine pills are your answer. Your normal caffeine pills have 100mg of caffeine (1 cup of coffee) and extra strength have 200mg (2 cups).