Americans generally do not according to statistics. We were up 15lbs on average from 1990 to 2011. I wanna know the census of the Gspot OT on this topic.
I'm 5'9-5'10 133lbs, pretty ripped(not bragging!) waist up because I skip leg days. A bit surprised myself at the number after stepping on the scale. Just 6 months ago I was walking 142lbs. Guess that's what a crazy metabolism will do to you. My goal will be to cleanly bulk up to 155-165lbs by next year.
Do you have a certain weight range you shoot for or do you have the "It is what it is." mentality?