ea servers dropping

So every time I play a game online now it will all of the sudden disconnect and say "connection has been lost with your opponent . The match report will be reviewed to determine the outcome of the match" this happens pretty much every game now. I cant make it through one full game all of the sudden. and after that I have to sign back in to the ea servers again and again. Does anyone know how to fix this problem. My nat is open and everything. 

Thanks